Nourishing The Brain & Neurogenesis: Easy to Find Asian Foods to Nurture & Heal
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View this post on Hive: Nourishing The Brain & Neurogenesis: Easy to Find Asian Foods to Nurture & Heal
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so much wonderful information in this post @artemislives and something we all need more awareness about. I knew both coconut oil and turmeric where great for brain health.
As a curator for creative coin, this post does not fit under the topics we support, however the posts you do about your sustainable projects with the Karen People and your gardening posts definitely do, so please use the tag for them, so that we ca support you xxx
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I will be using the blueberries for they grow plentifully in our area. The salmon is more expensive so not so much of that.
We also use a lot of coconut oil and the MCT oil for brain food although it doesn't grow here it's easily available.
Wonderful selections of natural foods and herbs that are more local for you that are good for brain health - thanks for sharing!