You're speaking my language!! I love that you said "we cannot expect a linear progression..." That is so true, I can't tell you how many times I've said that exact phrase to clients (not to mention myself) over the years. I'm glad to hear you're being more kind to yourself these days - I still struggle with that critical inner voice from time to time too, but I feel strongly that kindness is always the way to go and gives us the best chance for success! :) hope you're having a great week!