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RE: Mindful Life - Mindful Monday - What Bought Me to a Meditative Experience...
What a great hippie you are @porters, totally love it. I'd love to know about that technique that made you cry! Sounds like a really memorable time. We all seem to recall the time it really 'clicked' for us... seems you were led to dhamma in the end, in a strong way!!
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It was what was termed as the inner music technique and it is simply blocking out the external hearing and tuning in to the internal music! I think in this incident when the instructor showed me the technique and there was physical contact, I think her energies had a lot to do with it being so powerful!
I feel very fortunate to have this strong connection to the Dhamma (many thanks to my husband) and the path it is leading me on.