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RE: Hope for Migraine Sufferers
Exactly! Prevention is what it's all about. Getting adequate sleep and managing stress are key. I've heard of tapping, but I'm not familiar with it.
Exactly! Prevention is what it's all about. Getting adequate sleep and managing stress are key. I've heard of tapping, but I'm not familiar with it.
Tapping is a form of autosuggestion where you're telling yourself that you accept the pain; perhaps try to get your brain to stop sending the pain signals. I use it when i'll try anything.