Learn by clicking the end of the groin root in 10 minutes

Hello friends, you have come with a very important information in the service of all of you, nowadays in a runny life, we do not have the right time to eat nor do not sleep nor sleep, how much work pressure is growing people But to do every task, it has to run a lot and there is a lot of trouble in our waist because all day or so people have to work or otherwise If you have to work all day, then this condition has the most effect on your waist, due to this there is a lot of pain and the back pain is very painful because in this condition the man can not do any work nor the rest is comfortable If you can not sit or sit down, then let's know what are the home remedies which can help with the back pain of their waist, those who have a back pain can take it away. Area is not that he can survive this |

For this you need 100 grams turmeric 200 g of amla and 100 grams of fenugreek, as soon as you have a problem of back pain, that is, if you feel that pain in your waist is stomach ache, then mix these three drugs together and mix turmeric Amla and fenugreek, after this, fill it in a glass bottle, take 5 grams every day with lukewarm water or take it with milk so that your body provides calcium. It is possible that this simple-looking mixture proves to be very effective in eliminating pain in all types of bones.

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