Why siting on meditation regularly is important ?? Have you thought it how beneficial it is??
Hey
All steemian friends Hope you are enjoying your life with Happiness and Healthy and Wealthy with your own style.
Happiness Is comes from Inner world , from Mind. If Mind is healthy then everything works good. Be it Brain Be it Body everybody works well and we spent peaceful life.
But if we are not have good Mental Control or Mental health then we live a life without Joy and peace and Happiness. As Mind is Nothing but a Bundle of thought, if we control our Mind we can do anything. As Happiness and sorrowfulness is nothing but just an emotion which is attached with our external worlds , It reacts as external and internal waves are hitting with intensity.
so We need to cut those noise and live our live happily. For that we need to adop ourselve to develop ourself and be habitual of meditation.
Only By meditation or by help of Meditation one can achieved supreme reality and Peace of Mind, and Healthy wealthy wised life.
Thanks for watching these Videos.
I am Sumanta Kumar Mondal
@sumantakumar
@amusdnom
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Yes We do meditate regularly to control over our Mind We need to train our Mind. As We are just like a particle and vibrating with external forces and waves, if we live a peaceful life we need to cut those noise as soon as possible, Otherwise they will do dancing with their finger , and we have no control over it.
Happy meditation !!!
live a peaceful life.
corrects we need to meditate regularly so we can cut noise.!!!!
Corrects we need to
Meditate regularly
So we can cut noise.!!!!
- sumantakumar
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There is no good or bad mind. There is trained mind and untrained mind. Isn't it?
Yes,Happiness comes from the inner side of your heart 💓
Hey @sukumar1 yes that is right , we have already told that this is our Inner Mind consciousness,
as our body is made from material worlds as already told this is the most problematic, which draw down our self towards outer worlds but we need to be Confucius inner worlds also... By practicing more and mroe meditation we can achieve it.....
Already Mentioned Mind is nothing but bundle of thought... this create Happiness-sorrowfulness- violation even mourn etc...
Meditation is not just an easy task,we need that type of environment and we need company of those people who feels the same
After knowing that this is not easy but here is guideline has been provided for all beginners.. they can follow my videos also...
Wow that's good!!!!
I couldn't see that
thanks for appreciation.... we will be very happy...!!!!
Yes...there is very constructive and pragmatic guidelines.
@sumantakumar, I think you are going in search of eternal happiness. which you would find one day as you article says about it.
Happiness is in ourselves. We just forgot it. Meditation is the tool to declutch all external burden and start to feel it.
Happiness comes from Mind...
And Mind is nothing but bundle of thought...
Mind is tool which drive everything brain body and sense organ also... but can't drive to Soul .. Soul is more powerful one but neutral...
So this Mind can be control By training.. If Mind is disturbed peace /sorrow or happiness anyone would chose most frequently violent is taken to destroy everything using our body and brain.
As we know that An Empty Brain is devils works shop here Devils is MInd...
So if we want to Peace and Happiness we should have to train our Mind ... How to deal with situation , In this way we can achieved it... And for getting trained we need to Meditate .......simple
we are here in material World , We don't know how many times days or years have to stay here...
when Final call will come we have no time to develop our self have to go suddenly so We need to achieve the supreme reality side by side we have to live a peaceful life happy life surrounded by ours relative and neighbors so we have to be more cautious don't want violence need peace.. as we are gainigns speace our surrounded will change also.... at least little bit effect will be there...
Happiness comes from inner world... its true... but at first you have to able-bodied... otherwise you can't concentrate on meditation...
Its totally my opinion
Yeap!we should be happy...we have to make healthy and wealthy without any stress like steemauto and commenting system which has best for us!
https://steemit.com/actress/@munia352/priyanka-awesome
Happiness Is comes from Inner world , from Mind. sahi baat hai.
I wants to try meditate but can't do properly
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