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RE: Why siting on meditation regularly is important ?? Have you thought it how beneficial it is??
Yes,Happiness comes from the inner side of your heart 💓
Yes,Happiness comes from the inner side of your heart 💓
Hey @sukumar1 yes that is right , we have already told that this is our Inner Mind consciousness,
as our body is made from material worlds as already told this is the most problematic, which draw down our self towards outer worlds but we need to be Confucius inner worlds also... By practicing more and mroe meditation we can achieve it.....
Already Mentioned Mind is nothing but bundle of thought... this create Happiness-sorrowfulness- violation even mourn etc...