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RE: Resistance to Meditating? Me Too!
Alex, thanks for the App pointer! I think that will greatly help us! I got a youtube gayatri mantra to sing along with one night and that was really fun, i think we'd be benefited from keeping to a certain tone. YAY!
Thanks for your comment :) So excited to be doing this all together, it feels really powerful and supportive. You and @likedeeler rock for generating the #ecotrain and keeping it fueled and chugging along all this time :D XO
yes doing this together is actually giving more support than I had imagined.. its surprising how much it helps to share and be witnessed whilst doing it.. Phewph this was A goood idea, i am meditating!!!!
U might try the app without any other input also.. that way you wont have an issue with the key / note being different, and you can find and change pace as you go.. i like to step it up and down.. but maybe you like a constant pace..
love &light!
thanks Alex <3 i'll check it out - good to know a few of the options before i get into it.
feeling it too !! ^^ <3