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RE: Resistance to Meditating? Me Too!
Great to read this mountainjewel! I can SO relate to much of what you said.. and YES I also nearly got up in the middle of it to do something.. but i stopped myself and finished the practice!
its great that you are chanting also, that can be SO powerful,. but we do have to bring up those deep feelings whilst we do it. What works for me, and you might try it, is to download a Shruti App and play a tone with it as you chant. That takes it to the next level for me and I can get really into it that way..
Keep going! You can't do it wrong, Im totally with you also!
<3
Alex, thanks for the App pointer! I think that will greatly help us! I got a youtube gayatri mantra to sing along with one night and that was really fun, i think we'd be benefited from keeping to a certain tone. YAY!
Thanks for your comment :) So excited to be doing this all together, it feels really powerful and supportive. You and @likedeeler rock for generating the #ecotrain and keeping it fueled and chugging along all this time :D XO
yes doing this together is actually giving more support than I had imagined.. its surprising how much it helps to share and be witnessed whilst doing it.. Phewph this was A goood idea, i am meditating!!!!
U might try the app without any other input also.. that way you wont have an issue with the key / note being different, and you can find and change pace as you go.. i like to step it up and down.. but maybe you like a constant pace..
love &light!
thanks Alex <3 i'll check it out - good to know a few of the options before i get into it.
feeling it too !! ^^ <3