ANGERsteemCreated with Sketch.

in life •  last year 

INTRODUCTION

WHAT IS IT?
Often we will feel some powerful emotion following actions such are when someone provoke, saying or done something bad to us. This emotion is called anger. According to American Psychological Association (http://www.apa.org/topics/anger/index.aspx), anger is an emotion characterized by antagonism toward someone or something you feel has deliberately done you wrong.

HOW ANGER CAN BE EXPRESSED?
When we feel angry, we will either expressed our anger by shouting at someone who do us wrong, or by simply keeping it to ourselves and getting mad at them silently, or worse thing that could happen is by hitting them. According to conflict resolution in education (CRE), http://creducation.net/resources/anger_management/understanding_anger_expression.html, the three general types of anger expression are aggressive, passive and assertive anger.
Aggressive anger: Anger expressed in this way is directed at the other person to hurt him/her emotionally, physically or psychologically. Yelling, put-downs, and hitting are examples of aggressive anger.
Passive anger: A person internalizes the expression of anger when he or she avoids dealing with the situation that contributed to feelings of anger. The anger can then be expressed by getting even, holding a grudge, or being mean at some time in the future. Spreading nasty rumors, not speaking to the person, and damaging property can be examples of passive anger.
Assertive anger: This is usually the best way to communicate feelings of anger because anger is expressed directly and in a nonthreatening way to the person involved. A statement such as "I feel angry when you ..." is an example of assertive anger.

CONCLUSION
Everyone feels anger. It does not matter at what age you are as we are only human beings. However, we need to know what kind of anger that we have so that we know how to deal with and what ways we need to apply if it is out control.

Note: Please do comment at the comment section. I love to know your opinion about this matter.

vote.jpg

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:
http://creducation.net/resources/anger_management/understanding_anger_expression.html

Congratulations @xzandara! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You made more than 200 upvotes. Your next target is to reach 300 upvotes.

Click here to view your Board
If you no longer want to receive notifications, reply to this comment with the word STOP

Support SteemitBoard's project! Vote for its witness and get one more award!

Hello xzandara, welcome to Partiko, an amazing community for crypto lovers! Here, you will find cool people to connect with, and interesting articles to read!

You can also earn Partiko Points by engaging with people and bringing new people in. And you can convert them into crypto! How cool is that!

Hopefully you will have a lot of fun using Partiko! And never hesitate to reach out to me when you have questions!

Cheers,
crypto.talk
Creator of Partiko

Congratulations @xzandara! You received a personal award!

Happy Birthday! - You are on the Steem blockchain for 1 year!

Click here to view your Board

Do not miss the last post from @steemitboard:

Carnival Challenge - Collect badge and win 5 STEEM
Vote for @Steemitboard as a witness and get one more award and increased upvotes!