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RE: Impatience is a Form of Self Sabotage

in #life7 years ago

Patience is, indeed, very important. And so we have to learn to let go of the idea that something "must be so," right NOW. That's often where a good mindfulness practice comes in; we can become more anchored in the present moment, and stop giving ourselves so much anxiety by impatiently worrying about some (as of yet) unknown future.

Thanks for sharing your story.

Bright Blessings!

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