Try to avoid mecications. If you can fix it naturally, it's always the best. I'm a chronic pain sufferer. It took me decades to learn how to cope. Natural healthy food and regular exercise are very important.
EAT WALNUTS DAILY AND DO BODY WEIGHT EXERCISE (push ups, pull ups, squats, chair dips, plank and sit ups).
Try to avoid mecications. If you can fix it naturally, it's always the best. I'm a chronic pain sufferer. It took me decades to learn how to cope. Natural healthy food and regular exercise are very important.
EAT WALNUTS DAILY AND DO BODY WEIGHT EXERCISE (push ups, pull ups, squats, chair dips, plank and sit ups).
Cheers, noted :)
You're welcome. I hope he takes up the advice. I'm sure it will change his life for the better.