Going to the beach has a lot of good benefits

in #life7 years ago

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Who does not want to go to the beach? I think no one say "no". For me, I love to go to the beach during my vacation. This can make me have good health both in body and mind.

I think there are many benefits if you go to the beach.... Following are those good things that I can think at the moment! ;))

Good activities - swimming, snorkeling, windsurfing, playing football or volleyball on the beach, etc.

Good foods – a lot of seafood will be served for you freshly directly from the sea!

Good exercise - You may not intend to exercise, but while you walk among the nice atmosphere and tranquility on the white sand beach, especially with barefoot, you will feel relaxed from head to toe and have good exercise as well.

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Good relaxing - When you sit down and watch the sunset at the beach, you will feel calm and relaxed. I especially love to see the big sun over the sea. It is really beautiful scenery.

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Breathing fresh and salty air from the sea can make you feel pleasant. And your stress can be released as well….

When you travel to the beach, you will have fun and that can make you smile and laugh a lot. You will be happy and forget any troubles in your life, for sure.

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For me, apart from the above benefits, I personally love to go to the beach because it can bring me back to nature!

WOW! There are a lot of benefits! Let’s go to the beach right now…. :D

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I love the beach, the sand under my feet, the sound of the ocean and the whole atmosphere which is call summer time. When I was younger I watched over and over one movie

Have you ever seen that movie

And the television series :)

Blue summer (Spanish: Verano azul) - a youth television series

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In each of them there is a beach and wonderful landscapes. My beloved beach has always been with me in my heart

Kissing for sucha great post. Lot's of love my dear :)

Thanks so much for sharing this good movie. I have seen some parts of the movie, but didn't have a chance to see the full movie. Yes! "nature is kind", I absolutely agree! The television series look very interesting!

I'm very happy to know that you love the beach and everything there. Me, too!

A lot of warm HUGs from me, my lovely sis! ;))

Sounds fun, @tangmo! I also don't know anyone who would say 'no' to the beach. And you are absolutely right about the wonderful benefits of going to the beach. When I was younger, I had difficulty with my breathing because my lungs weren't fully matured when I was born. My mom and dad brought me to the seaside every single morning. They would drive 1 hour everyday so I get my fill of the fresh salty air; they did that until I was 2 years old. Must be the reason why I love the beach so much. Thank you for sharing this, my dear friend. It's been awhile since I've been to the beach. This should get me through until Summer. 😘

Thanks so much for your nice comment and sharing your own experience about the sea with me! I'm sorry to hear that you had difficulty with your breathing when you were born. It's really miracle that the nice atmosphere at the beach can heal you... ;)

I would love to see your photos at the beach! Hope the Summer is coming soon..... :))

Very nice, @tangmo. Which beach is this?

Thanks so much! It's in Prachuap Khiri Khan province, on the way to the South of Thailand! ;)

Ah, Southern Thailand has a lot of nice beaches... Been to Krabi, Samui and Phuket. Hope i can visit this beach if i do a road-trip up :)

Oh! I'm really happy to hear that! It's good that you have been to those three provinces, there are very nice beaches indeed!

Yes, I would like to recommend you to visit this beach in Prachuap Khiri Khan province next time! ;)

excellent post dear friend @tangmo, the images you have shared are beautiful, I share with you to visit and spend the day at the beach is very pleasant and healthy for our body
I wish you a great day

Thank you very much for your nice comment! I always appreciate it! I absolutely agree with you, spending the day at the beach is very pleasant and healthy for our body.

Have a pleasant day! ;)

Hello @tangmo long time ;)

I like your post and I agree that beach is the best part of the world :)

Greetings

Hello! Oh! I'm so happy to see you around here! Yes, it's very long long time! Thanks so much for stopping by! I'm glad you like my post and agree with me! It's good that you both are close to the beach and travelling to many interesting places!

Have a wonderful day! ;)

The beach is so different from other parts of nature. That salt air is so special! The rocks off-shore look a lot like some rocks on our Oregon coast. But your ocean is a lot warmer, I think -- and it looks a lot more calm, too! I like seafood, for sure! And looking for rocks and shells along the beach, too! A day at the beach is a great day! I hope you get to enjoy many of them!

Thanks so much for your nice comment and sharing your experience with me. It seems that you like almost everything on the beach, like me! Yes, the ocean in Thailand is a lot warmer from your Oregon coast, for sure! I absolutely agree with you, "A day at the beach is a great day".... ;)

I couldn't agree with you more. You are making me want to go to the beach now. Tip!

Ha ha! Let's go to the beach now!..... Thanks so much for your special tip, as always! I highly appreciate it, my dear sis! ;)

Always a pleasure. Now dear sis...you are missing my posts that I want you to see the most. Please know that I don't want an upvote...I just know you will enjoy them. One I posted 10 days ago- Beautyberry Shrubs. There you will see the most beautiful shade of purple berries you have ever seen. The other one was posted 5 days ago- Buds, Buds, Beautiful Buds. Enjoy! : )

Ah! I'm sorry for missing your posts and thanks so much for reminding me on these... Will visit your blog and try to find these two mentioned posts right now! ;)

Not a problem at all. I just didn't want you to miss the ones that I know you would enjoy looking at. : )

Ah! You know me well! That's really nice of you! ;)

Wow Very beautiful photography and great article.
Thanks @tangmo
have a great day

Thanks so much! I'm glad you like the photos and my article!

Have a nice day, too! ;)

@tangmo sir...
Smart photograpy in the beach...wow...
Wonderful feeling...beach + fresh air...
Cheers~~

Thanks so much! I'm happy you like the photos! ;)

Oh yes my friend@tangmo this post about going to the beach makes me really happy and especially when it looks like southern Thailand. It is winter here in the Pacific NW, USA and I crave for warmer weather and salt water. I did go to the beach last week and it was nice and not tropical.

Thanks so much for your nice comment and sharing your beautiful beach with me! It's great that you went to the beach, so you would probably have good relaxing there!

The beach in my photos is in Prachuap Khiri Khan province, on the way to the South of Thailand.... I'm happy to hear that you like the beach in the South of Thailand. ;))

Prachuap Khiri Khan has been my favorite city in Thailand to visit.
Here is a photo of the beach just South of town.

WOW! Beautiful photo of the beach! Great shot! Thanks so much for sharing with me! ;)

My pleasure. Maybe you will go there some day!

Yeah! I would love to go there for sure! ;))

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