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RE: Living With Fear
I say a Rosary before bed... I try every night. Last night I made it just over halfway. I always say my own prayer where I give thanks and ask help for other, then my Rosary.
I say a Rosary before bed... I try every night. Last night I made it just over halfway. I always say my own prayer where I give thanks and ask help for other, then my Rosary.
I believe you. As I am protestant I am not familiar with the Rosary, but I pray and try to repetitively image happy things in my mind. I have heard something somewhere about replacing bad memories with good ones as a psychological tool to health. Though I suffer much depression and anxiety when I awaken from sleep.