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RE: The Taboo Of Abuse - Have You Suffered?
Hope you find something that helps, I actually hear quite a lot about therapists who aren't that good - a little worrying! I am working on creating a course on resilience - how we bounce back from trauma. I actually never had therapy but did get some coaching and have relentlessly worked on my own progress for 11 years. I think we all have it in us - well, research shows that we do!
wishing you all the best xx