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RE: 1 Month of the Wim Hof Method (and 1 Month Taking a Break)
Huh, I haven't heard of that before. My middle daughter currently has musculum on her skin and the dermatologist recommended apple cider vinegar applied directly to the skin. So far, it seems to be helping quite a bit. From what little I understand, it just triggers the body to do it's thing. I love that.
Yeah, apple cider vinegar has several practical uses. I do acv, a squueze of lemon and raw honey in hot water when I'm feeling run down and it helps alot.