RE: The Dark Side of Food Allergies: What no one will talk about
Hiya. I saw you upvoted my first GAPS post, so I came to check out your scene. I just posted the second one, about what foods to avoid, but I see from your history here that GAPS wouldn't be a goer for you - not pure GAPS, and not at this point anyway.
geke's suggestion about enzymes is good, and I'm always a fan of sticking to whole, unprocessed foods, but you might still have to take a couple of other steps.
The principle behind GAPS is to repair the gut, using broths to seal and probiotics and fermented foods to rebalance the biome. The broths wouldn't work for you, with your history of animal food, but you might be able to use glutamine.
The other thought that popped to mind was using energy techniques to "reset" your immune system so it isn't so reactive. If you want to hear more about that, let me know.
Good luck and thanks for checking out my post.
Hi @kiwideb, thanks for the comment. I really enjoyed reading both of your posts. VERY informative. I honestly wish I could utilize the healing properties of bone broth! I read about that everywhere. Unfortunately, I recently had Tom Kha Gai which unbeknownst to me had chicken broth in it and I got very sick.
I'd love to continue the conversation and learn more about how you would recommend applying glutamine (or other measures), and you've definitely piqued my interest on "resetting" my immune system. Are you on Steem Chat? My username is @sharingeverybite on there if you'd like to direct message me. :)
I have messaged you on SteemChat