My last gym workout in Taiwan

in life •  13 days ago 

Due to me having to leave Taiwan next week, I sold my gym membership yesterday to a new teacher at our school. I was really relieved to find someone that I could transfer it to because I thought I would lose the money I spent. When I first came to Taipei, I bought a 1 year gym membership up front in cash. I have only been here for 2 months so the other 10 months wouldve gone to waste.

After lots of negotiating with the staff, they allowed me to transfer this membership to the other teacher and I was able to redeem most of the money I spent. 😁😁

I worked out my shoulders. 3 sets of military press, 3 sets of side laterals superset with arm curls, 3 sets of face pulls and then I did a lot of functional exercises for my feet to make them less flat.

Ill have to resort to home workouts for the time being until I return back to Canada.

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我觉得台湾是个很适合居住修养的地方,但是节奏真的不快,偶尔去修身养息一下不错!

我同意!

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  ·  12 days ago (edited)

Now that's what i call good form.

Btw, which part of Canada you from?

Going to Toronto on Jan 2020

Thanks.

Im from Mississauga. Its beside Toronto. What are you going there for?

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