The MANY Fantastic Health Benefits of Turmeric!

in #life7 years ago

As well as the many benefits listed in the video below, studies of the effect on turmeric's active ingredient Curcumin have shown great results on the thyroid gland and autoimmunity. Plus excellent benefits for Diabetics.
        I love to eat, drink and even bathe or make a face mask with Turmeric! It grows copiously here in the Tropics. One of my favourite way to ingest it is as a tea with a little lemon and honey. It's absolutely delicious, and seriously good for you!

How to Make Turmeric Tea

  • Bring four cups of water to a boil.
  • Add one teaspoon of ground turmeric (or 1 inch long piece of fresh turmeric root ) and reduce to a simmer * for 10 minutes.
  • Strain the tea through a fine sieve into a cup; add honey and/or lemon to taste.
  • Add a pinch of black pepper to increase turmeric absorption.

        
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Turmeric is amazing. Thanks for sharing!

Excellent ... so glad you are a user!
btw: following you now as we share many interests :D

thats a good i will try it

Hi myeasin,
That is excellent - it is SO good for you!

thanks.
i need your help please visit my blog.....

My roommate and I are a big fan of healthy herbal ingredients and drinks, so I definitely want to try this one! Thank you for the recipe @icedrum!

Regards, sha ☺

Hi xsasj,
Oh excellent ... i think you will both love it!
I really like your blog also so am following you now :D

Have a beautiful day!

right it 's vary helthy of life......it need every body

Hello mahfug716,
thank you, yes indeed!

It’s nice one @icedrum.. I never experienced the turmeric tea yet 🍵.. I’ll try that.. thanks for sharing my friend..

Hi amrumk,
Yes do give it a try! - really delicious and thirst quenching - plus the many health benefits!

Keep well :D

thumbs up for tumeric; I take a "healthy dose" each morning and before each meal. I mix lemon, honey and apple cider vinegar and tumeric .

Hi sandcommander,
Superb . . cider vinegar is another SUPER healthy item! Good call :D
I use it especially when i get a cold - a couple of desert spoons of cider vinegar into hot water with honey.
Also good for athletes foot and mosquito bites, slap it on!

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Thank you polsza ... grow little kitty ... grow!

Thanks for the support :D

This post received a 5% upvote from @morwhale team thanks to @icedrum! For more information, click here! , TeamMorocco! .

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