Kaizen - The Japanese Method to Form a Habit (Extremely Effective and Easy)
Creating a new habit can be a struggle and even if the motivation is there to get started, it tends to fade away before you’ve achieved any substantial results, and just like that you’re back to your old bad habits.
What if I told you that there is an incredibly simple way to make any habit stick without the initial struggles and even without motivation. And this way will have much better long lasting results. It’s so easy to implement that anyone can do it and have success with it. This video explains the Japanese approach called kaizen and how you can use it to make any habit stick for the long term.
The Japanese word kaizen actually means Change and good. It translates to change for something better or continues improvement even in the smallest ways possible. And as the great Lao Tzu said: The journey of a thousand miles begins with a single step.
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Hi brother @icedrum
Thank you for sharing
I liked this article and really deserved it Resteem This Post
Thank you so much المريخ
A pleasure to meet you and I am following you now for your wonderful poetry also - EXTRA BIG thanks for the resteem :D
@icedrum it is my pleasure
:D
Kaizen (and Lean) changed my life...for the good and it started with lots of small steps. As I look to make further changes to my life, this post is a timely reminder of the process that I must once again follow
Thank you so much - That is WONDERFUL to hear!
Following you now also for motivation :D
Thank you. It isn't original content, but I will post my first British Medical Journal Blog about my Kaizen journey
i'm new.. help me
i am robot i vote for you
Hello Christopher,
Welcome to Steemit!
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https://steemit.com/@habad
good blog
Thank you mehemmed :D
Good post. Nice advice to make good habits. Thanks for sharing.
I first learn of kaizen about 3 years ago on a business course. I loved the concept but failed to implementit in my life. Now With this post I understand it better and I’m ready to apply it in my life.
Thank you for sharing
i am robot i vote for you
Yes, Kaizen is a kind of small changes everyday and to be found from our normal life. The selected and well defined thing can be managed enough.
Then the things can be better. All is not in things, it's in me.
This is good, the video did justice to to the subject matter.