#self-improvementUnmoderated tagAll postsTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademyআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem VenezuelaSTEEM CN/中文Steem POD TeamWORLD OF XPILARAVLE 일상Comunidad LatinaSCT.암호화폐.CryptoSteem AllianceExplore Communities...#self-improvementTrendingNewPayoutsMutedtambi (78)in #life • 2 days agosteemCreated with Sketch.Top Key Methods to Fight StressWrite down your circumstances and problems, whether you're stressed or not. Prioritise and calm down before facing the…lawns (78)in #life • yesterdaysteemCreated with Sketch.Breathing for better management of emotionsThe most crucial method of anti-stress relaxation is deep breathing.Contrary to popular belief, the exercise does not…lawns (78)in #life • 5 days agosteemCreated with Sketch.How to get rid of a bad habitYou've decided that you want to give up smoking, biting your nails, snacking, gambling, and losing weight all at the…lawns (78)in #life • 6 days agosteemCreated with Sketch.How to de-stress with easy and free waysGood and bad stress... When you must act rationally and coherently under specific pressures or constraints, good…lawns (78)in #life • 7 days agosteemCreated with Sketch.The benefits of readingReading stimulates the mind in the same way that physical activity does. Reading may be something we do to kill time…lawns (78)in #life • 4 days agosteemCreated with Sketch.Simple ways to make your Monday morning betterYou have to get the week off to a good start if you want to have a successful week. After Sunday, you will no longer…pedrosvobodaart (48)in Self Improvement • 2 days agoOne step, one breath, one momentNo matter how long your journey appears to be, there is never more than this: one step, one breath, one moment, Now. ~Eckhart Tollepedrosvobodaart (48)in Self Improvement • 4 days agoThoughtsYou do not choose your thoughts. In fact, they are not yours. What’s more, you, too, are a thought. ~Mokokoma Mokhonoanaumar009 (34)in SCT.암호화폐.Crypto • 5 days agoThe Power of Choice: Success Starts NowIntroduction: In our journey through life, we are faced with countless choices. From the moment we wake up in the…pedrosvobodaart (48)in Self Improvement • 6 days agoResponsibilityWhatever you feel, you become. It is your responsibility. ~Osho