My Cure for Road Rage... and Thinking the Worst About Others

in #life7 years ago

Today, on the way home from work, a car cut me off.



It tastes like... anger!

Ten years ago, I would have sworn, made a "nice" hand gesture and honked.

Twenty years ago, I may have even followed the other driver to make sure I could really let him know what I thought of his stupid, horrible, inconsiderate and evil driving.

You see, I used to be a very angry and negative person. If someone cut me off, I immediately assumed that they had done this for one of four reasons:

  1. They were an idiot
  2. They were a terrible driver
  3. They were inconsiderate
  4. They were evil and wanted to ruin my day

More often than not, I figured it was a combination of one of the first three plus the fourth. Clearly, everyone else in the world was a serious asshole out to ruin my life. My natural knee jerk reaction was to believe the worst about people... or at least adults (I have always had far more patience with kids).

But today, after being cut off, I calmly went about my business and hoped that the other driver would enjoy the rest of his drive home.



Have a nice day! (I used to end that with "asshole"... but not anymore)

What changed?

I'm sure age has helped. Not only am I a little more calm in general, my brain is better equipped to weigh the risks vs rewards of any situation as compared to my 25 year old brain (scientists believe that the decision making portion of the human brain isn't fully formed until around age 25).



I'm all growns up, all growns up, all growns up! I can make decisions now!

But there is a more precise reason for my change in attitude.

Why did I stop assuming the worst about people?

About ten years ago, I took a class on the effects of stress on students. We learned a lot about test anxiety and students' general fear of failure and embarrassment.

Although these were all valuable lessons, one story my professor told will stay with me forever. I share it with my students every year. It is a story about the importance of avoiding immediately assuming the worst about someone.

Here is what he said...

One day, he was on the train coming home from work. It was the end of a very long and hot day for most of the passengers. None of the people on the crowded train were making small talk or even eye contact. These cranky commuters simply couldn't wait to get home.

Two young children stood in the middle of the small group of people who were unable to find a seat. The approximately 10 year old boy and 8 year old girl began to get louder and louder as they pushed and shoved each other. First one, then the other bumped into the nearby adults... who were just minding their own business. Sometimes the kids laughed other times they yelled in anger. Either way, their noises were incredibly annoying to everyone on the train.



At one point, the girl called to her father who was sitting on one of the hot, grimy seats. Instead of responding, he continued to stare blankly ahead.

As the train made its scheduled stops, some lucky passengers were granted relief from this torturous ride. As they exited the train, they glared at the inattentive father. Some mumbled under their breath as the hurried out the doors.

Finally, one heroic person had reached his limit. This sweat drenched and uncomfortably dressed man approached the father and said, "What the hell is your problem? Don't you care about your kids? Don't you care about the other people on this train? You are teaching those kids to be jerks just like you."

Several people on the train smiled. Others gave a big fist pump as they nodded at their hero.


Yes! That is exactly what I was about to do! Get him commuter train hero!

Then the father spoke.

His expressionless face did not change. His voice trembled as he said, "I am so sorry. You are right. Normally they aren't like this. They are great kids... but we just left the hospital. My wife died a couple of hours ago. I don't know what I'm going to do."

The smiles all faded. The fists that were previously clenched in victory relaxed. The nodding heads stopped and slumped toward the floor.

The "hero" feebly said... no... begged, "I am so sorry. I did not know. I am so sorry. Is there anything I can do to help?"

No.

There was nothing anyone could do to help. This man had lost his wife. His children had lost their mother.

And an entire train had lost their patience... without ever asking a single question.

They all just assumed the worst.

The other passengers' loss seemed pretty insignificant now.

Why didn't they start with asking "Is everything ok?" or even "Why are you letting your kids do that?"

Even the second question would have been better than immediately jumping to negative conclusions about the heartbroken man.

Why didn't they start with a question instead of leaping to such a horrible assumption about the man?

Because it is easy to assume the worst of someone.

It's not as simple to try and put yourself in someone else's shoes. It takes effort to assume that someone did not purposely cut you off with their car, cut in front of you at the grocery store or did not laugh as they failed to hold the door for you.

Sometimes people make honest mistakes or others misinterpret their actions and intentions.


Screen Shot 2017-03-02 at 7.01.11 PM.png

I have told this story to myself so many times that it is now an almost automatic response. When that car cut me off today, instead of getting angry, I thought the best of the other driver. I thought, "I hope he gets home safely".

After all, that other driver is probably a lot like me or you. He might be having a really bad day. Maybe he just got fired from his job. Perhaps he is racing to see his sick mother. Or maybe, just maybe, he didn't see me.

Do I sometimes screw up and forget this story?

Yes... because nobody's perfect.

Image Links 1, 2, 3, 4, 5, 6

*This allegory purposely left out drunk drivers and people who text and drive. Those people are criminals. This story was meant to give my views on honest mistakes.

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That is a powerful story you related and give out yearly which has helped you.

I said it awhile ago, sometimes I do not see your stuff in my feed so I search you out to see what you are up to and whatnot. The last 2 weeks you have been on my mind a lot my friend.

I deal with some of this when I get out in public now and people wonder why I am in a motorized scooter or with a severe limp, and I get dirty looks, presumably because I don't "look" injured to people or have a cast on or something similar so maybe they just assume I am lazy I guess but I sure notice this -- when I get out in public which is not often now.

They don't know I nearly died and am suffering physically and literally living below poverty level now and my file being politically buried. We just never know what others are dealing with short or long term.

Anyways my man, I am thinking of you daily and I purposely stop by to say hi and hope it encourages you.

I appreciate you man, and your friendship on here during some dark times. You quietly and gracefully make a difference and all the whale downvotes in the world suppressing your light will never be able to take this away.

Thank you for being a friend.

Thanks man those are very kind words. You do encourage me... and many many others on here. Its really cool that you take the time to try and brighten people's days... especially when you are going through such a rough time yourself. I think you can tell the most about someone by how they behave when things are tough for them. You are clearly a class act man! I really hope you are able to heal as quickly as possible. If you are thins positive when things are tough, I can't wait to see you when things are going well!

Okay, that was an excellent story. I am such a baby, I teared up. That is so true though, it's just a shift in perspective and yet it's enormous. If you think that the person who just cut you off might be in a hurry to get to the hospital rather than just an inconsiderate jerk, suddenly instead of being angry you're concerned for them instead.
I think it's an analogy that would work with many situations. I think most people are decent at the least, pretty great in general. I've recently had an epiphany as far as all of the problems around here. I was asked why I was on a certain side and I immediately said "I'm not on a side" then I was asked why was I defending..we'll call it an organization, if not on a side. I thought about this and realized it wasn't the organization, it was some of the people in the organization that I had met and liked very much, that's what i was defending.
I had taken the time to get to know these people without thinking of them as being a part of anything, just potential friends.
I wish more would do the same on both sides of the fence. Since I'm friendly with people from both sides I can say with confidence that at least some of them would get along very well without the preconceived notions.
Sorry, that's my ramble for today.
As i said before, love your posts, and not just the funny ones ;)

Thanks! And I agree with your sentiments entirely. If people just started with the thought "you are trying to help", then it would put things in a completely different perspective. There might still be disagreement on a chosen method being used in order to try and help, but it would open the door to better conversations that might lead to tweaking of a method to make it even better.

Exactly. It would be far more constructive at the least. I don't find finger pointing and accusations, and especially pre-judgments to be constructive. It's akin to children jumping up and down and shouting while they have their fingers in their ears. We should have evolved to a place where we can have reasonable discussions I would think lol.
Anyway, hopefully tomorrow I will be making a post about the new cover for my book Reborn, which was painted by @therealpaul. It's magnificent, he recreated the prologue. steemit bringing artists and writers together in collaboration ;)

Edit: I just re-visited donkeypong's post and was pleasantly surprised to find that there was in fact a reasonable discussion. That's excellent, perhaps we are evolved enough ;)

LOL Reminds me of this.

This is awesome! I have never seen this one. I am so happy you put this here. Mine got too serious. This is a perfect way to break the tension and make people laugh.

My life on the road lol

George carlin may be my favorite comedian of all time. Thanks for reminding me of this one!

Excellent post....I still get road rage...I am still a frustrated person.....😂

But that Teddy Bear looks so cute and cuddly...

This definitely resonates with me!

I can truly say more that I have matured and no longer get so angry...

However, I still like to believe that are evil and want to ruin my day! ;0)

I have turned my anger toward movie and tv writers. When they do something stupid, I irrationally take it as a personal slight against me. I'm pretty crazy.

Well that does make a lot more sense!!

My sister has the auto-rage button upon sitting in the driver's seat. And she's also the one that's totaled quite a few cars too. Me? I've always been more laid back. I usually say "I've got nothing but time," but every once in a while I will mumble in my own language and if you listen carefully, may even hear "muddafukka" interspersed. LOL

I believe I may be fluent in your language. I have been known to call a person or two month radio a "sonnanabich".

merder-fergin-summavah-beech-stoopit-ARGH-hole.

Though I'm late to this party, I'd like to acknowledge the positivity and encouragement toward a better way through this post. No surprise I see some of my favorite, light-hearted, joyous, engaging people ( @merej99, @meesterboom, @dreemit, @barrydutton @winstonwolfe) commenting here. Bringing together high-vibe energies will indeed spark great change.

Thanks for the upbeat post providing solutions tangible to anyone. I appreciate your taking personal responsibility and sharing it with others. Way to go @handshotfirst.

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