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RE: The Problem behind Feeling Overwhelmed
Ditto, ditto, ditto.. you just described me to a tee!
I am a huge list-maker and I follow it. I feel more composed and ready for the day or week with my list in hand.
But yes, I do still feel overwhelmed some days.
I need to learn to relax more and take it a little slower.
And as @pennsif said "I never know which end to start"... so true most days!
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I'm so glad it resonated with you! My life was changed in a good and powerful way when I came across bullet journaling back in 2014 I think.