When is (now) the best time to change a habit?
Ask yourself...
What is the most important habit that you want to change?
What benefit will you have to let go of as a result?
What greater benefit will you replace it with?
What obstacles do you see from changing this habit?
How can you clear the path?
What else can you do to reward yourself along the way?
Chris Fox
A good method to start thinking rational and less emotional. Thank you.
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