Day 469 | Saved By New Neighbor

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, work and my personal life...

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I skipped on a moring run as I was out of bed when the weather was already too hot and did not have that much to do the entire day. (aside from testing out and learning more about the steemmonsters game). Near the evening I again got a big urge for some french Fries and I was actually on my way to get some when I crossed someone on the street who apperantly was new in our Street and was about to give a welcome drink. Somehow this put me in a mindset of wanting to go and I skipped on the junk food and went to get my neighbors below asking that that wanted to come. While I'm still not that much into all the social talk, I do enjoy the social contact and I also realize I have too little of if living in my comfort bubble.

So lesson learned and junk food intake avoided. I ended up making some homemade bean noodles with lots of fresh vegetables. I'm also started a 2nd conversation on Tinder and will join some people (on which I only know 1) on a walk in a couple of weeks. While things are still going slow socially, at least it is moving forward.

Weight Loss Table

I did not stick to intermittent fasting yesterday but limited my calorie intake and started to make proteine shakes.

Day	Weight
July 3	67.4 kg
July 4	66.3 kg
July 5	65.9 kg
July 6	65.6 kg
July 7	65.7 kg

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This post will be upvoted by some upvote bots after 24 hours which should give everyone who showed support some extra curation rewards! This is the best way for me to convert all earned SBD into more Steem Power so I can continue to increase the support I'm able to give back on Steemit over time! Thanks !