I too am on what I've tried to call a Keto diet since last Spring. I say try to call it that because that was my intention but it was VERY difficult for me to stay in Ketosis. I think its just more of a low carb, high fat diet. I think my problems have been controlling my protein intake. I'm currently at 265lbs and 6'5" tall. I've lost 35 lbs on this diet. Prior to that I was on a similar diet. I plan to post something on this journey soon so I won't get into it. But I've determined that no matter what diet you go on you can lose weight. Some are easier than others. The hardest part is KEEPING it off!