Your standard keto breakfast with a sweet extra :)

in #keto • 7 years ago

Woke up ready to make my standard keto breakfast. Bacon and scrambled eggs.

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Looks good already right? Well I thought i'd make it more exciting to celebrate that today is friday and the end of a long work week.

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This is my favorite sugar free syrup. The salt and pepper of the eggs with the sweet syrup is delicious. Nothing beats sweet and savory.

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Cary's sugar free syrup only has 1 gram of net carbs!

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For those not in the keto-know. Sugar alcohols aren't absorbed during digestion, so they taste like sugar but then don't get eaten as a carb by your stomach! For some one who loves having sweet treats from time to time.... They are a life saver.

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I also put some on my bacon too :)

Thanks for taking the time to check out my latest keto dish. I'm going to be showing all my Keto dishes I make as well as my Keto progress. If you would like to follow along or you enjoyed my post; please Like / Follow/ or re-steem.

#food #health #diet #low-carb
7 years ago in #keto by
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     7 years ago 

    I love my bacon and eggs. Every Sunday for me and it helps me stay on Keto.

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     7 years ago 

    Sugar alcohols aren't absorbed during digestion, so they taste like sugar but then don't get eaten as a carb by your stomach!

    They affect digestion though and change your microbiome. For the same reason you shouldn't have most (preferably all) artificial sweeteners you shouldn't have those...funnily enough such things are associated with diabetes yet the Diabetes institute recommends them. Then again they're funded by dairy and meat corporates and promote that too lol.

    For some one who loves having sweet treats from time to time.... They are a life saver.

    You could just, like, have some fruit or something mate.

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       7 years ago (edited)

      waiting for more from you qooldeluxx! keep motivating!

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         6 years ago 

        Congratulations @qooldeluxx! You have received a personal award!

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           5 years ago 

          Congratulations @qooldeluxx! You received a personal award!

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