Introducing Oatmeal Health

Hello World, I'm Oatmeal Health or Doctor Oatmeal. Did you know that you are what you eat? That's why I'm eating Oatmeal. Now, Oatmeal Health is not only about Oatmeal Joey. Let me quickly explain myself. See, what we put into our physical bodies is symbolic of what we put inside our spiritual bodies. This is my introduction post for this new Steemit account which is focusing on health.

Main Purpose

The main purpose of Oatmeal Health is to focus on natural remedies first. However, I may also talk about other things as well. But I want to try to focus primarily on wholistic or holistic health. This account was made by Oatmeal Joey Arnold. Some of the related topics may include diet, sleep, water, gardens, yoga, prayer, meditation, focus, habits, lifestyle, breathing, perspective, reflection, goals, discipline, patience, character development, hope over dope, infinite altitude, comedy, green oatmeal, original oatmeal, fruits, vegetables, nuts, fish, essential fatty acids, Omega, vitamins, minerals, sunlight, routine, consistency, gradual incline, health, nutrition, naps, eternal principles, natural remedies, etc, etc. This article simply serves as a very brief rough draft outline of what Oatmeal Health is all about, making the world greener with one original oatmeal at a time.

Introducing Oatmeal Health

By Oatmeal Joey Arnold
@oatmealjoey | @oatmealenglish | @oatmealhealth | @joeyarnoldvn
My Social Networks

1993 Softball Team SMALL.jpg
Oatmeal Joey - Softball Team - 1993 - Age 8


I chose this picture (above) to describe the value of teamwork. Yeah, that's me in that photo in Oregon, in 1993, back when I was eight years old.


Our bodies are a series of teams or systems that work together. One of those systems is called the immune system for example. If you want to be healthy, there are so many things you can do. I repeat, you can do. Not cannot do, but can do. I want to focus on what is possible. There are so many things I want to say about health. That's why I created this channel. I could probably write a few Bingozee Books about it. Our bodies are like puzzles as they all connect with each other. Different issues in our bodies can effect other issues in our bodies.


Do your best not to excessively isolate problems. Try not to focus too much on symptoms. You can learn a little bit about health from House M.D. which was a very popular television show. One of the lead actresses went on to star in Once Upon a Time which was on ABC and that show focused on magic. Well, folks, sometimes we treat doctors like their magicians. Try to focus on the root of the problem as opposed to the symptoms alone.


Medicine appears to be too magical when we are unable to understand the fundamentals to what it means to be healthy. Some of it should be common sense. Sleep 6-10 hours a night. Drink 4 glasses of filtered water. Not bottled water because there are bad things in tap water and even bottled water. Distill your water. I could focus on water. Get some sunlight. Exercise. The list goes on. Focus on one of those things each day. Try to get good at just one good habit. Each day, you can focus on the same good habit or you can graduate and move on to the next level. But slow and steady wins the race. You are the turtle and not rabbit.


We're like 80% percent water. So, water plays a big role then on how healthy or not healthy we might be. So, again, this is supposed to be a very short introduction post right now. I'm going to stop writing as soon as I can lol, haha. Laughter is medicine for the soul. But it is hard to stop writing. I should make health videos, memes, etc. I should share what I write on Facebook, Twitter, YouTube, etc.

Questions, Comments

If you have questions, comments, etc, leave them in the comments below. Maybe I'll write a post focusing on your questions, comments, etc. You can call me Doctor Oatmeal.


Welcome on Steemit.
Change some tags and add some more which you can if you edit with partiko.

  • your name! If you do this with all your posts people who click on that tag can find both of all accounts

  • steemiteducation! See if this is the right name.

The most important 5, for example posting at other sites you have to add first.


Thanks, Kitty. This is my account.

Kitty , Joey is all over the place 😉

I noticed that here but one of his sites is deleted or?

Also do not see him here at the moment. I could use some room service. I love oatmeal. 😍

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Room service would be great. This is my 4th account. My accounts are, currently: @oatmealjoey | @oatmealenglish | @oatmealhealth | @joeyarnoldvn

How do you keep trace with all of them?

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I keep track of them in my head and through templates and through the links on the Steemit Header. If you look at the header, it links to one account. If you click on it, then you will see a link to a third account which then links to the 4th which then links to the first.

You are indeed very smart. You thought about everything. 👍💕

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It is one of my gifts. I've been thinking about things since I was like eight. I remind myself of @stefan.molyneux.

Follow them all four now 👍💕

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Gardening Tips

10:46 PM - Steemit - Health

Do roots suck up nutrients from the soil as well or are plants, including trees, unable to suck up water, dirt, etc, without the help of fungi, germs, bacteria, microorganisms, small invisible animals, worms, etc? I do find all of this to be surprising and interesting.

I find it more and more fascinating how you use answers in your journal and the other way round 👍💕

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Hi and welcome here! When I started on steemit, my biggest problem was to find interesting people to interact with. So, to help newcomers getting started I created a directory with other interesting and or talented steemians to follow or interact with. Feel free to check it out at I am sure it will help you find like-minded people. Enjoy your stay here and do not hesitate to contact me if you have any questions!

Welcome oatmealhealth!
eSteem is the application that improves your experience on Steem. You have full control over your data and content, unlike some apps we don't use our users to promote our application or services.

We have Mobile application for Android and iOS users. We also have developed Surfer Desktop application that helps you to gain new followers and stay connected with your friends, unique features - notifications, bookmarks, favorites, drafts, and more.
We reward our users with encouragement upvotes as well as monthly giveaways rewarding Spotlight top users and active Discord users.
Learn more:
Join our discord:


Welcome to Steem oatmealhealth! Partiko is officially the fastest and most popular mobile app for Steem. Unlike other Steem apps, we take 0% cut of your earnings! You can also be rewarded with Partiko Points while using Partiko and exchange Partiko Points for upvotes!

Partiko for Android can be downloaded here on Google Play and the iOS version is available here on the App Store.

If you have more questions, feel free to join our Discord channel and ask, we're always here to help!

Thank you so much for your interest!

Hello @oatmealhealth

Welcome to Steemit & Wish you luck - success with Steemit!

Currently, We're supporting for the Planktons by our small upvote. If you follow @haccolong you will get free upvote of @hoaithu's Curation trail & minimum 1 follow from me. You may like it, Check statement here.

To get 3000points and receive additional rewards from your activities on Steemit, you can use Partiko app for your phone.

Please ignore this reply if you do not need the above.

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Congratulations @oatmealhealth! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published your First Post
You made your First Vote
You got a First Vote
You received more than 10 upvotes. Your next target is to reach 50 upvotes.

You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

Vote for @Steemitboard as a witness to get one more award and increased upvotes!

Welcome to steemit @oatmealhealth.

Welcome the new steemians. Have a great day!

I love health and heat

Do you have a fire place?

Hi, welcome to SteemIt. Good luck on your Steem journey and I wish you the best. I've been here since 2016 but it was only last June when I fully committed to take Steem seriously. Please feel free to read my STEEMJOURNEY.

Here are also some tools that I use and I hope you can find them useful too:

  1. Use Partiko App from your mobile phone to post to your blog, comment, and upvote content in SteemIt to earn points which you can use to boost your own content.
  2. If you’re into games, you may wanna try playing Steem Monsters, a blockchain game based on Steem. It lets you compete with other players around the world with creature cards which you can sell and/or convert to crypto.
  3. Get rewarded for staying fit and healthy with ActiFit - a Steem-based app which rewards you with tokens (which you can eventually use to boost your content) for being physically active. If you're already using Fitbit or a similar app, then you'll find this easy to use.
  4. Invest your Steem Power at Smart Steem and get daily rewards and earn more Steem.
  5. Earn rewards by sharing links to interesting webpages through DLike and earn Dlike tokens
  6. Exchange votes with other users with SteemEngine.Net
  7. Steempeak and eSteem both offer an intuitive way of using Steem, enhancing your user experience.

If you need help, I am just a message away.


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