Hi! I'm Holly Rilinger! Please note: I will be posting from @Holly soon

in introduceyourself •  8 months ago

PLEASE NOTE: i will be posting from @holly soon. My name is Holly Rilinger and I'm health and wellness coach living in NYC.

Here's a little bit about me: I grew up in the midwest - my grandparents were farmers and my entire extended family still lives in Kansas. I'm grateful for my humble beginning because it's given me the ability to relate to so many different kinds of people.

I'm 5'4 and played professional basketball. Why? Because that was my dream as a kid and I poured my heart and soul into making it a reality. I retired many years ago and decided to make health and wellness my platform to teach others how to reach for their biggest, baddest dreams. For me, wellness is only partly about the body. It's equally about the mind and spirit.

I've lived in NYC for the past 12 years and have grown to love the city. It's full of opportunity and has allowed me to continue to reach my biggest dreams. I starred on BRAVO'S TV show "Workout New York", helped build a multi-million dollar boutique fitness company called Flywheel, created my own training method, LIFTED, that fuses meditation with training and am the author of my first book - LIFTED (28 day program to strengthen your body, clear your mind and elevate your spirit).

I've appeared on Dr. Oz, The Today Show and Fox News as well as contributed to just about any publication you can think of - Cosmo, Vanity Fair, USA Today, Allure, Self, Fitness Mag, Huffington Post and many many more. I recently launched my own coaching remote coaching business, allowing me to coach people all over the world. Nothing brings me more joy than helping others make impactful change in their lives!! Im looking forward to sharing personal tips on Stremit that can help others lead healthier lives. I hope you enjoy my posts and I'm excited to a part of this community! 150803_Drucker_HollyRilinger_Branding_01_192_SM.jpg

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Hey guys! Please follow me at @holly where I’ll be posting from now on. Looking forward to being a part of this community!

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Following you

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https://steemit.com/fundraising/@jejes/steemit-help-fundraising-for-my-friend-s-father

Hi everyone! pls do help to upvote this post for my friend's father's heart. They need our support right now..

Hello! Welcome to Steemit.

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https://twitter.com/hollyrilinger

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Hi Holly

welcome!

Wow nice TV apperance accolades, excited to have you over at Steemit :)

Welcome to Steemit @hollywoodnyc :)
Since you're into Fitness you may find this article really helpful on how you can now make Cryptocurrency with your body: https://steemit.com/blog/@btcupload/gym-rewards-mine-crypto-with-your-body

Welcome! :D


Welcome to Steemit @hollywoodnyc!

I wish you much success and hope you find Steemit to be as rewarding and informative as I have.

Here are some links you might find useful.
Your stats on SteemNow
Your stats on SteemWorld
Your stats on SteemD
How to use Minnow Booster
How does Steemit actually work?

Introbot is hosted and managed with donations from @byColeman to help make your journey on Steemit truly rewarding. Your feedback is always welcome so that we may improve this welcome message.
Oh yea, I have upvoted you and followed you. Many blessings from @introbot & @bycoleman

Welcome to steemit, Holly!

Welcome to steemit

welkom

Hi Holly ! Welcome to Steemit :)

Welcome to Steemit platform, from all of us in promo-nigeria. Steemit is a beautiful place to be and we are sure you will be happy here. Get to know more by blogging consistently. Never be discouraged, seek for assistant when necessary. Cheers!

Hi pleased to read your stoy and see your strongest muscle of the body...

welcome to the greatest platform on earth , you would never regret

<3 Hi and Welcome to our community Holly! <3 Lovely post as well.
Excellent.jpg

Welcome to steemit @hollywoodnyc. Join @minnowsupport project for more help. Checkout @helpie and @qurator projects.
Send SBD/STEEM to @treeplanter to plant trees and get an get an upvote in exchange of your donation (Min 0.01 SDB)
Upvote this comment to keep helping more new steemians
Send SBD/STEEM to @tuanis in exchange of an upvote and support this project, follow for random votes.

Welcome it's great to have you here!! @journeyfreedom

Hola Happie Holly!! Enjoy tha Steemit! So glad you are here!
♥¸.•°”˜˜”°•.✫ B★E★A★U★T★I★F★U★L ✫¸.•°”˜˜”°•.♥

Congratulations! This post has been upvoted from the communal account, @minnowsupport, by LanceMan from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.

If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.

bienvenida

500 free charitable coin sign up with ethereum address
https://ColourCoin.org/345304

Welcome !!

Hi Holly how are you? Welcome on Steemit my friend and really cool intro ! You are in great shape and i hope you will find your audience on Steemit. I would like to connect with other cool and passionate steemians like you. I’m posting music tutorials and other things related to music (and bitcoins:p). I’m the founder of the free music school communicasound. I'm really pleased to meet you. So i follow you and i will be happy to read your next posts in the futur. If you want, you can do the same and follow me. It’s important to have a family in Steemit :) Greetings from Paris. Peace.

Hi there!!!
Welcome to Steemit, and enjoy the amazing community that share experience and knowledge.
Hope you bring a plus for steemit and go with the flow!!

Links of other Post's with the same topic #travel #photography

https://steemit.com/photography/@pg-live-pt/travel-to-new-caledonia-holidays-photography-french
https://steemit.com/travel/@pg-live-pt/travel-to-mystery-island-vanuatu-holidays
https://steemit.com/photography/@pg-live-pt/rarotonga-island-holidays-2016
https://steemit.com/photography/@pg-live-pt/2-wedding-in-beirut-lebanon
https://steemit.com/life/@pg-live-pt/bronte-beach-sydney-australia

Thank you for reading and for commenting!
Please share, upvote and let me know your thoughts!
Follow me on:
Steemit: @pg-live-pt
Tweeter: https://twitter.com/PG_live_PT

PG

GOPR0803.JPG

Hi, I'm new to the steemit community, I love your publication, it inspires me, I invite you to see my first publication, I hope you like and support me, blessings!

Welcome Holly, I hope to see recommendations and tips in your publications. Following you :)

@hollywoodnyc, welcome to steemit! Steem on!

Welcome to steemit.

Welcome to the platform!

hi hollywooddnyc, it’s nice to see new face on steemit, hope you will spread positive vibes in steemit.and keep up the good work on steemit...;-) and be regular on steemit it will make grow you faster... ;-)

Welcome to steemit , upvoted you will regularly do on your good work , for newbie tips and basic information you can check my blog at @adityajainxds

some of the important website you need to now.

https://steemd.com/@ (username)
http://steemitboard.com/welcome.html
https://steemnow.com/@ (username)

This one you need a must to sign up beause you will get more followers and more upvote by everyupvote and lastly the more points the more SBD. Try it and grow yourself

https://steemfollower.com/?r=9826

You Have My Back.....
Thanks @adityajainxds

Welcome to Steemit girl! You're such an inspiration. Making your dreams a reality at such a young age, I must admit I'm very impressed. I´ll follow your journey here, and can't wait for more content. Personally I work to make other people reach their goals and become better in every sense of the word, because to me the ultimate success is happiness! Good luck on your Steemit journey!

love this, it's my passion the fitness

Welcome to the community!
Looking forward to seeing your tips, I'm sure they'll be awesome..

Hi,Holly,and welcome on Steemit!Can wait to see what you’ll post about fitness!😊

Congratulations @hollywoodnyc, this post is the second most rewarded post (based on pending payouts) in the last 12 hours written by a Dust account holder (accounts that hold between 0 and 0.01 Mega Vests). The total number of posts by Dust account holders during this period was 10539 and the total pending payments to posts in this category was $2139.47. To see the full list of highest paid posts across all accounts categories, click here.

If you do not wish to receive these messages in future, please reply stop to this comment.

Hello Holly! Welcome to Steemit! Would love to read your future post! :D

Hi there, welcome to steemit
Looking forward for your post, followed you

elcome to steemit <3 @hollywoodnyc

Congrats :)

Welcome!!:))

Hi, Holly.

It's always great to see more health and fitness coaches here on Steemit to help spread the gospel of health. :)

Welcome.

Celebs n Steemit hmmm nice :D

glad to see you here , welcome ;)

To listen to the audio version of this article click on the play image.

Brought to you by @tts. If you find it useful please consider upvote this reply.

wellcome to steemit

Welcome!
Thanks for showing example to the younger once.

welcome, it's good that people of all professions join steemit


Welcome to Steem @hollywoodnyc.

Do read A thumb rule for steemit minnows - 50:100:200:25 for starter tips.

Spend time reading Steem Blue Paper to know how Steem blockchian works and if you still have any queries ask them on our Ask me anything about Steemit post and we will try to answer that.

All the Best!!!

Hello, Holly, and Welcome to Steemit.

In light of your background, you'll probably have a lot to bring to this platform – either on Steemit or on D-Tube.

I agree strongly that wellness includes wellness of mind, soul, and spirit. Clearly, more and more people are realizing that these days, and these platforms will most likely prove to be a good channel to spread that knowledge to a wider and wider audience.

Below are a few basic points of advice re posting on Steemit.

  1. Longer posts are more lucrative than short posts. If you make a post of 20–30 paragraphs, it's more likely to earn rewards.
  2. Include some photos, images or graphs, to complement the text.
  3. Make sure the text and photos are formatted properly, so that your post looks attractive and appealing.
  4. Be yourself.
  5. Be interesting and informative.
  6. Create quality content. Steemit is intended to be a platform of quality content. (You will see many insignificant posts with meager content and no quality. Most of those of posts [called “shitposts” by Steemit whale Stellabelle] will earn few rewards and soon pass into oblivion.)
  7. Get online and start curating. Read various posts, comment on those posts you find interesting, and upvote those posts. That’s the best way to attract followers.

Hope this helps for now. Good luck, and Full Steem Ahead ... to greater health and wellness ... and, well, wealth.

Hi @hollywoodnyc You made a great choice joining this awesome community that will make you forget all other social media WelcomeToSteemit 💯💯🔥🔥🔥🔥

your post all so good. i like it your post @hollywoodnyc

You are welcome to steemit dear. Enjoy it

Welcome, keep on steemin...

Hi hollywoodnyc
Welcome to steemit and have a fantastic day.
Wow must be an awesome place to live and practice fitness.

wow, great!
welcome to steemit.
enjoy all the good people here

welcome dear, it's really cool to be here. Please don't forget to invite more of your friends to steemit. Wishing you successful activities here on steemit. Take care

Welcome to steemit I hope to keep fit and stay healthy with your tips.
https://steemit.com/introduceyourself/@viktor1414/introducing-myself

What a great introduction! Welcome Holly!
You got yourself a new follower :)
I'm also new here, check me out if you are into Crypto!

Welcome to Steemit.. It's great to have you here... I think you will love this community!

yo_welcome_steemian!_i_wish_you_the_best!.jpg

Hello welcome to Steemit! I have had a great experience so far and I hope you do too! There are a couple of things I wish I was made aware of when I first joined. Ill bring up some uncommon things I've at least noticed people don't mention too often.

  1. Steemworld.org/@(your username)
    -a (nearly) complete interactive page that gives you a better overall experience and overview of what is really happening on your steem page.
    -steemstats is not that good
    -steemviz is a good pending payout site(does not include curation but has total pending payout including comment payouts)

  2. steemengine.net
    -in my experience voting on steemengine.net does not give or bring better upvotes in a significant manner to make using your voting power worth it. HOWEVER...the followers gained is unreal. I gained 50 just yesterday. If you want you can use my referal link not required though...
    https://steemengine.net/join?r=633

  3. steemit school with @dobartim and @flysky https://discord.gg/q9VEn5n
    A very informative and supportive group of people for minnows. Its fairly new but great basic support and tips there not to mention lots of contests and giveaways and love!

  4. if your going to buy upvotes for post promotion try and follow grumpy cat and his rules...
    -https://steemit.com/grumpycat/@mikel2la1/grumpy-cat-making-a-difference

These are some uncommon things I wish I was made aware of early on when I first joined! I wish you the best and much success here helping us all grow this amazing platform!

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hi,
Very interesting your response. Could you explain me better what should I do at the begining? I start yesterday.
Thanks in advance!!

wellcome,,, please follback me and give upvote at my post...thanks

Welcome to steemit

Nice to meet you!
Please follow me back too.

Welcome my sister @hollywoodnyc ,, god look

Welcome to Steemit @hollywoodnyc

Look forward to following your posts

I used to weigh 80kg and was a fatty for most of my life, have lost 22kgs and have kept it off since 2010, hard work and dedication but nothing tastes as good as skinny feels.

You're welcome. I wish youo the best on Steemit

Hey, Welcome. Nice to see we attract such professionalism. Look forward to hearing you share your experience and well being guides.

Welcome! I’m new here in steemit too. My best wishes.

Welcome to steemit hollywoodnyc!

Welcome to Steemit! So good to see a fitness enthusiast such as yourself on this platform. Looking forward to reading more from you!

Welcome to the community Holly!

Hi there! Welcome to Steemit. I'm glad you made it here. Looking forward to reading your post.

Hello@hollywoodnyc! Welcome to Steemit :) I am a big fan of fitness, too! Cheers! 😆

Welcome to the platform Holly and quite an accomplished career you have (and hopefully continue to have)!

My fitness is like a stuttering engine really, I have fits and spurts of activity and try to run at least once per week but my other routines have fallen by the way side the last 2 weeks.... eek!

I'll follow you and look forward to seeing what tips and tricks you have as I do need to work on my nutrition... chocolate just tastes too good lol

Welcome...glad you're here, and I look forward to reading more!

--S.


My most recent posts:

My police involvement…

Go Rogue, Post #1: What's the most important thing to you?

Welcome to steemit, you are a beautiful girl <3 good luck in future !

Welcome on Steem Holly!

Hi holly rilinger, welcome to steemit family and i am happy to read yourself. wish you bestluck. how are you? hope you are fine.

Hello, welcome to Steemit! :) Enjoy the Community and have fun! =)

Best Regards ♥

hey there how are you doing? i would like to welcome you to the steemit community specially, i hope you have a great time here and achieve great success, the community would be looking forward to all you can contribute and well as reward your works, i glad you could join us here, you can check out my page and follow, im sure you you like my post or relate with them, if you have any issues navigating or question feel free to hit me you, its great to have you here.

hi Holly
you are welcome greetings from all of us from Uganda

Hi @Hollywoodnyc! That's some nice journey you got there. Here in Steemit, you can be rewarded through your posts or your comments. That is when somebody upvoted you. You can increase these chances through resteems - these are shares. Upvote others as well because it rewards them like you.

I'll share this one as my way of supporting @Shareables. If you want free resteems, follow @Shareables. While it was very recent since they started their campaign, it is still very helpful for us authors in the future.

You can read more information about their campaign here!

They will randomly choose posts from their followers everyday and resteem them for FREE! Just imagine if they've earned more than a thousand followers. If your post is resteemed, it will be visible to all those followers. Great right?

The best way to be rewarded is to expect nothing! Focus on your content and create content worth reading for. We call them articles and you of course as authors. If you provide good quality contents people will come to your blog and read them. Upvotes are of course the biggest bonuses.

Have a great day and enjoy your stay in the community. HAVE FUN!

Godbless! 😊😊😊

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Hey guys! Thanks for all the comments! Please follow me at @holly where I’ll be posting from now on! Looking forward to being a part of this community!

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...on it!

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Hi @hollywoodnyc @holly! Sorry to bust in, just wanna share this. You can follow @Shareables for free resteems. They randomly pick good contents everyday from their lucky followers and resteem them for free. Though it was only very recent since they started their campaign, I am one of their supporters who believes they can be of great help in time.

I bet you'll have lots of good contents soon worth resteeming for, and @Shareables would be more pleased to have you on board. :)

Welcome to Steemit. I am also new here!

Welcome to Steemit! Enjoy the ride as much as you can!

Greetings @hollywoodnyc! Your post was chosen at random and was resteemed as part of Shareables' campaign. Enjoy your free resteem!

@Shareables, we resteem anything we find shareable. That means good quality content. Go on express and harness your blogging potential!

By upvoting this notification, you're supporting our campaign in Steemit. For more information about our campaign, click here!

God bless from us @Shareables!

great post is nice to meet you

Welcome aboard 👌😎👍

Very interesting friendsVery interesting friends

Amazing. Thanks for posting.