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RE: hello, my name is
Hi Matthew. Thanks for the nice compliment. I'm thinking of doing yoga or bodyweight videos on Steemit too, but not sure how popular they'd be. I'd suggest looking into Gymnastic Bodies to learn how to start with bodyweight training.
I read about Gymnastic Bodies in the book Tools Of Titans. Do you pay for their program? Or are there books and videos from Gymnastic Bodies?
Hey, no I don't pay for their program (saving up for it). But I do mostly 99% body weight training.