a healthy body is a source for a good mind.

Healthy is property for a man.Hi guyes i am Dale E. Thames.https://steemit.com/@dalethames Its my steemit account.My best topis is healthy.I like to healthy body.Becuse a healthy body is a source for a good mind.

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The most imperative lesson that the youngsters we met have learned is that there is no 'handy solution' arrangement with regards to getting in shape. It can take numerous months or even a very long time to accomplish an objective weight so tolerance is required. In this segment, youngsters discuss their encounters of endeavoring to lose or keep up weight and what has worked for them as a person.

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Welcome to Steem @dalethames.

Do read A thumb rule for steemit minnows - 50:100:200:25 for starter tips.

Spend time reading Steem Blue Paper to know how Steem blockchain works and if you still have any queries ask them on our Ask me anything about Steemit post and we will try to answer that.

All the Best!!!


Welcome to Steemit @dalethames!

I wish you much success and hope you find Steemit to be as rewarding and informative as I have.

Here are some links you might find useful.
Your stats on SteemNow
Your stats on SteemWorld
Your stats on SteemD
How to use Minnow Booster
How does Steemit actually work?

Introbot is hosted and managed with donations from @byColeman to help make your journey on Steemit be truly rewarding. Your feedback is always welcome so that we may improve this welcome message.
Oh yea, I have upvoted you and followed you. Many blessings from @introbot & @bycoleman

I eat raw garlic each day. Thanks for sharing, hehe. I'm Oatmeal Joey Arnold. You can call me Joey.

Welcome to steemit.

Welcome to Steem Community @dalethames! As a gentle reminder, please keep your master password safe. The best practise is to use your private posting key to login to Steemit when posting; and the private active key for wallet related transactions.

In the New Steemians project, we help new members of steem by education and resteeeming their articles. Get your articles resteemed too for maximum exposure. You can learn more about it here: https://steemit.com/introduceyourself/@gaman/new-steemians-project-launch

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