Thanks mate.

I figure there's no point wallowing in self pity so you may as well look for the silver lining. I heard the phrase about PT Growth and loved it. Fine print: I may not always practice what I preach ;)

I love meditation!! Originally I got into it more for the mindfulness aspects. It was practical not spiritual if that makes sense. But once you start to get into, some of the spiritual stuff starts to make sense as well. For me anyway.