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RE: Daily Inspiration #74 - Robert J. Mckain - First Things First
That's just right Queeny :) i am too and sometimes it can get overwhelming until we take that step back to see.
That's just right Queeny :) i am too and sometimes it can get overwhelming until we take that step back to see.
Yes. Deep breaths and power moves are sacred tools of mine that help me calm and center.
yes, i teach my son this when he is hurt or upset. In through the nose, out through the mouth. :)