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RE: How to make Bulletproof Coffee
Yeah it is great stuff! Thanks for the scientific answer, you must be really into these things right?
I saw some MCT oil in the store yesterday, but it was double price compared to the extra virgin coconut oil, so I went for the coconut oil...
But it would be fun to hear you try to make your coffee with coconut oil just to see if there is a noticeable difference in the effect compared to the MCT.
I used to use coconut oil, and I'd say the difference isn't super huge. I felt like it's mostly that the physical and mental energy lasted a bit longer.
Nice! But does the MCT taste like coconut???
Sadly that is one think it lacks. It's flavorless.
Oh that is unfortunate, I am probably going to stick to virgin coconut oil, thanks for all the info on ketosis!
Or use both, and get the best of both worlds 😉
My thoughts exactly!