How to avoid negative energy in your life

I have noticed that for many people to relax is really hard. We think to do nothing is easy but actually it's really hard. As that means you stay alone with yourself. To stay alone with yourself is really difficult as we start to see inside ourselves. The hardest thing is to forgive yourself. You have to forgive yourself for everything you did and did not do. Don't blame yourself. Everything is already past. It is important to live on a present moment. You must remember that everything is temporary and will change. We must accept all changes and challenges the life sends to us.

How to avoid negative energy of other people

There are moments in your life when you risk to be involved into scandals and arguments with other people. That will lead to your energy loss.

• wash your hands with water as water will take negative energy
• If someone abuses you with words then send them back to that person in your mind.
• you can also clean your energy with fire.