My Actifit Report Card: February 19 2021....... High Five Friday ๐Ÿ‘ฃ๐Ÿ’จ๐Ÿƒ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•โ›…๐ŸŽผ๐ŸŽถ๐Ÿ‘Œโœจ๐ŸŒ 

in Actifit โ€ข 3 months ago (edited)

Hello everyone ๐Ÿ‘‹,
TGiF ๐ŸŒŸ๐Ÿ’ซ and a very warm welcome to my report ๐Ÿ˜Š. The weekend is upon us and I am glad you stopped by yet again ๐Ÿ‘. The day has been wonderful, it's nearly bedtime ๐Ÿ˜ด but before that let me quickly ran you through my day.
So as usual I kicked off early with the fast paced morning session. As always brisk walking ๐Ÿ‘ฃ and jogging ๐Ÿ‘Ÿ towards the automaticwin ๐Ÿ™Œ.
That happened just before ten o'clock on a beautiful sunny ๐ŸŒž morning. Then I was back indoors where I showered ๐Ÿšฟ and rested for a while. Next was some time online checking my emails and trending news of the day.
Locally nothing much happening, just some political shenanigans ๐Ÿ˜น. The plannedemic still exists but with low positive cases ๐Ÿ‘.
Globally, still the same with the plannedemic, vaccine issues and stuff.
Still protests in Myanmar and india too.
Over in crypto land, bitcoin still being a good beast ๐Ÿ˜น, powering up to 55k. The DeFi alts going bananas and nuts ๐Ÿ˜น. Definitely a bull ๐Ÿ‚ market like never seen before.
I did watch some crypto analysis videos and also handled the daily cleaning chores.
Early afternoon, I had a fast paced aerobics session for the #livefitchallenge2021 Here is a link to some of the action https://bit.ly/3pCeVjQ
Then later in the afternoon I stopped by the shopping center for some cooking groceries. Then got into my usual afternoon nap ๐Ÿ’ค.
Got up later feeling great ๐Ÿ’ช then continued watching some of the earlier videos and news.
The Europeans happy that president Biden is willing to cooperate and work with them๐Ÿ‘; unlike that selfish America first policy the last 4 years. There will be lots of mending fences and restoring broken ties and trust.
As the evening approached, I had my ginger tea โ˜• and then stepped out for the final walk of the day. The very relaxing sunset โ›…๐ŸŒ‡ walk. Followed the usual route and made it back home ๐Ÿก safe and sound calling it a day ๐Ÿ™Œ.
So that was Friday and I wanna thank you for reading this far ๐Ÿ‘. I truly appreciate your continued support ๐Ÿ™ and love ๐Ÿ’•. Sending back that love ๐Ÿ’ž and lots of blessings ๐Ÿ‘ผ๐Ÿ˜‡ to everyone.
Wishing you all a fabulous weekend as you keep stepping and enjoying yourselves. I am back tomorrow with Bob and some appropriate stepping on an amazing Caturday ๐Ÿˆ๐Ÿ˜น๐Ÿ†.
See you then and stay safe, strong ๐Ÿ’ช and healthy out there. Adios ๐Ÿ’–๐Ÿ’•๐Ÿ’–

Some pictures from the neighborhood๐ŸŒฒ๐ŸŒณ๐Ÿ€๐Ÿƒ๐Ÿ”†๐ŸŒฟโ›…๐ŸŒž
19 FebA.jpg

19 FebB.jpg

19 FebC.jpg

19 FebD.jpg

19 FebE weather.jpeg

My automaticwin this morning ๐Ÿ™Œ๐Ÿ‘
19 FebF autowin.jpeg

Some fantastic music ๐ŸŽผ๐ŸŽถ๐Ÿ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


26265
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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