Benefits of olive oil in human [email protected]
Hello, friends how are you Alhamdulillah I am fine by the infinite mercy of Allah. I am Nahida Akter. Today I will share with you the benefits of olive oil. The symbol of peace in war is the olive leaf and the messenger of peace in the human body is olive oil, also called Liquid Gold. This oil has been used in cooking and medicine since the early days of the Greek civilization.
Nowadays most people are very aware, that olive oil is versatile. It is used in cooking and is good for health. Olive oil produced from olives has many nutritional properties. This natural oil contains omega 6 and 3 called fatty acids. Many problems are seen during winter including dry skin. Dandruff in the hair. Hair loss also increases. So taking care of skin and hair is very important. In this case, olive oil works great to keep hair and skin healthy. It keeps the skin moist. So the itching or irritation is reduced. Chances of hair loss are also reduced. Let's know the benefits of using olive oil.
Olive oil for lip care
Lips are one of the most essential parts of the face. Olive oil will protect your lips nicely and be soft. How to use olive oil on Lips; Brown sugar is powdered with a few drops of olive oil and a little lemon juice mix and mix the mixture for 5 minutes before going to sleep at night gently on the lips.
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Olive oil for hair care:
Before shampooing, warm olive oil and massage the scalp. Use lukewarm water while shampooing. It will reduce your hair loss and hair roots will be vital. Olive oil helps retain the shine of the hair and vitamin E stops hair loss and promotes hair growth.
Types of olive oil
• Extra virgin olive oil
• Virgin olive oil
• Refined olive oil
• Pure olive oil
• Light and Extra light Olive Oil
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