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RE: The Diary game|| 04/10/2024/ A Lousy Day
You're right but don't you think that ranting helps keep your blood pressure under control? I wanted to steam out a little so did this post. I never feel sad about what has happened in the past because the past is always the past 👍
I don’t know.. but now that you brought it up, I just remembered someone that made me so angry at work some day’s ago… the fact that I kept quiet and let it go still pains my chest till now whenever I see him.
I’m waiting for him to try it next time… let me pour out all the stored up anger at him to bring my blood pressure to normal… hahaha!!
I suggest you try the punching bag technique. Whenever you feel too angry, just start punching the bag until you feel better. I know it works, I have used it.