Steemit Engagement Challenge S18 W3 | Overcoming fear
Hello,I'm @sumayaorin , from #Bangladesh
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What is your biggest fear in life?
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My greatest fear in my life is the unimaginable prospect of losing my parents , my beloved family members - the pillars of my existence. Each day begins with their comforting smiles and tender words, shaping the foundation of my world. The mere thought of their absence sends shivers down my spine , plunging me into a realm of despair. Witnessing others endure the agonizing pain of such loss only amplifies my apprehensions, leaving me grappling with the daunting prospect of life without them.
Represent your greatest fear in a literal or abstract way in an artistic expression or photograph (show step by step)
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Do you have any phobia?
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Heightened phobia further compounds my struggles, manifesting as an intense fear of heights. The vertigo-inducing sensation cripples me, rendering me unable to stand in lofty spaces or enjoy exhilarating rides at theme parks. Even during air travel , I shy away from gazing out of the window, fearing the vast expanse below. It’s a constant battle against my own instincts , a relentless tug-of-war between rationality and irrational dread.
How do you motivate yourself to overcome fear?
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There is a ray of hope in the middle of the maze of fear. It's like a strong light that shows me the way to strength and acceptance. Instead of trying to get rid of your fear , the key to getting over it is to accept it as a part of life. It means getting the courage to face our worries head-on while realising that they are small problems in the grand system of things.
I've developed a number of self-compassion and mindfulness-based coping mechanisms to help me get through the maze of fear. First and foremost, I make an effort to still my mind's constant chatter and avoid overanalyzing and falling victim to dire predictions. Rather , I engage in things that make me happy and feel comforting, like being creative or appreciating the beauty of the natural world.
I also constantly have to remind myself that fear is a sign of humanity , not a sign of weakness. We deprive fear of its power and create an environment that is conducive to resilience when we accept fear as an inherent part of life. It is a slow process of self-acceptance and discovery that is filled with both successes and failures.
Overcoming fear is essentially evidence of the human soul's unbreakable spirit. It's about accepting vulnerability, making your way through the maze of unknowns, and coming out on top. Although fear may be a looming threat, our journey is defined by how we respond to it. Let us go out on this brave and resilient journey through life's turbulent seas, confident that we can rise above even the deepest shadows.
Thank you, friend!
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Hola amiga, creo que ese miedo es el que muchos podemos tener, perder a nuestros padres, si crecimos con ellos y los tenemos vivos, este sería uno de los más grandes temores, perderlos!!!!
Las alturas también hacen que me paralice un poco, pero me gusta esa sensación jajajaja, es algo complicado de explicar 😅...
Pero has sabido aprender a manejar estás situaciones , esos miedos miedos, en realidad, forman parte del ciclo de la vida 🥺.
Encantada de leerte... Te deseo mucho éxito!!!!
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Our family, is our everything in the world and I World revolves around them. I'm also very scare of losing my family because they mean the whole world to me. I usually pray that they will live long. I wish you the very best in this contest.