Ngoenyi Contest for African Women: 5 Natural Health Remedies known to Me for women's health (20% beneficiary to Steemwomenclub)
As a young girl in a tertiary institution and also living in the hostel, I have seen few natural remedies that we use to substitute most English medicines and to my knowledge does a tremendous amount of work in the body. I appreciate @ngoenyi for this wonderful contest to learn a lot from.
NATURAL REMEDY #1
Ingredients:
▪️ 1 sachet tomatoes
▪️ 1 tin milk
▪️ 1 can malt
Procedures
Mix all the ingredients in a cup and stir together before taking. Take it quickly to avoid feeling nauseous.
Used For
▪️For renewal of energy and strength.
▪️ Replenishes and increase the blood in the body.
Most girls take it after their menstruation to replenish themselves after the numerous blood that left their bodies.
Currently, where I live, it would cost about 4 Steem.
NATURAL REMEDY #2
AJU MBAISE
Aju Mbaise is very good for women, it is found mostly in Mbaise from Imo State in Nigeria. It is always sold as a head wrap(Aju). Best known for a flat tummy. It is not advisable for early pregnant women to drink this as it could result in miscarriage. Aju Mbaise is prepared as a hot pepper soup for Nursing mothers to remove excess fat from their stomach. Young girls are also known to take it for flat tummy and weight loss.
Ingredients
▪️Aju Mbaise
▪️Uda (optional)
▪️Ehure (optional)
▪️Uziza seed (optional)
Procedures
▪️Rinse in a clean water.
▪️Put in a big pot, so it will accommodate it properly.
▪️You can add the ingredients if you have them, you can also cook it separately.
▪️Bring to boil for about 30 minutes.
▪️Bring down and allow to cool.
▪️Drain and sieve into a cup
Used For
▪️Weight loss and flat tummy
▪️Boost fertility
▪️Good for flushing out infection
▪️Serves as malaria medicine
▪️Good for diabetics
▪️ Purifies the body
Side Effects
▪️Can result in Light headedness
▪️Causes Lois of appetite.
▪️Might result in heartburn.
NATURAL REMEDY #3
SCENT LEAVES: Scent leaf is known to be a powerful herb useful in health demanding issues. I use this herb as I was taught in the hostel, for cleansing of your vagina especially after menstruation.
Ingredients
▪️ Scent leaves
▪️ Salt
▪️ Very hot water.
Procedure
▪️ Cook the scent leaf, so that the scent and juice will come out properly.
▪️ Pour in a bucket.
▪️ Boil water and pour it into a bucket together with the scent leaf.
▪️ Put in a little salt.
▪️ Sit in the bucket with your vagina placed directly in the hot water for about 30 minutes.
▪️ Give it time to do it's work before standing up.
Used For
- Helps to release all coagulated blood in the body after your menses.
NATURAL REMEDY #4
FACE SMOTHER
Ingredients
▪️ 2 spoonful of Honey🍯
▪️ Egg yolk
Procedures
▪️ Put 2 spoonfuls of honey onto a plate.
▪️ Break your egg and select the yolk, it could be very tricky.
▪️ Mix together properly.
▪️ Apply your face properly as a mask.
▪️ Leave for 6 hours, then wash off.
▪️ Feel your face glow. Thank me later.
Used For
- It is used in smoothing the face and making it glow.
NB: You can do this every weekend, when you will not be in a hurry to go out, so that it can stay for long.
NATURAL REMEDY #5
Ingredients
▪️ Lemon grass
▪️ Lime
▪️ Guava leaves
▪️ Pawpaw leaves
Procedures
▪️ Pick the leaves and wash properly.
▪️ Put everything in a pot.
▪️ Put in enough water.
▪️ Boil till the juices are out and the color dark brown.
▪️ Allow to cool, then pour the water into a cup and drink.
Used For
▪️ Serves as malaria medicine.
▪️ Refreshes the body.
▪️ Removes unwanted substances from the body in the form of your urine.
While taking this, especially if hot, you would sweat a lot but don't panic, it is only doing it's job.
#naturalremedies
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Gosh... Aju Mbaise??? First time in my life I know about it. Of course and definitely, there's always something new to learn everyday and I don't have doubts of this. I'm glad to read this kind of articles that make me to increase my knowledge of other themes. Regards from my part and see you again in Steemit. #venezuela #affable
It is not a common herb @alegnita but it is very powerful. Ladies around here do not joke with it. One thing I love about it is that it refreshes me after taking it.
Refreshing like mint? 🙂 Sounds good 😊
That energy combo is one of my favourite
Yes, it is very good for the body. Once I took it for a week and noticed real changes. Thank you for visiting my blog.
The natural health remedies listed contain great health benefits and your recipe too are very easy to follow. Thank you for sharing this great knowledge, I've learnt something new.
Yes, it has health benefits. Thank you fro engaging.
Di you say sit in a hot water? Please o...! I know you meant warm....Great, Africa is blessed really. Thanks for bringing this our way.
😂😂😂, you can use warm. Some prefer hot.
Thank you for visiting my blog.