How much do we know about sugarcane and it's benefits 25% to null

in SteemWomen Club2 years ago

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introduction

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Sugarcane is a very good source of vitamin C and antioxidants that can boost your immunity. It can make your bones straight, it reduces stress, it improve digestion and it stimulate the immune system. There is no fat or cholesterol in sugar gain.

Thus, it is important to note that malaria has a lot of health challenges, and more essentially, it helps to fight against some health challenge or medical problems.

What is Sugarcane Juice?

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Sugarcane is among the family of grass plant which can grow up to 5 to6 meters mature height with stout, jointed, and fibrous stalks. Is a native plants to the tropical countries.

Sugarcane juice is very fresh, sweet, and syrupy liquid which is squeezed by a hand-mill or machine. The juice is the major ingredient for a dozen of other products like brown sugar, jaggery, biofuel, rum, molasses, and ethanol.

Should You Make Sugarcane Juice at Home?

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You can search sugarcane juice recipe online and try it at home,
Sugarcane juice just does not stay. The cloudy face disappears after few minutes after pressing the juice, and it will be very clear like sugar water, but with a hint of the cumquats.

If you want to use blender in blending your sugar cane you have to chop it into smaller sizes then add water to it so that it will blend well.

let's look at some of the benefits of sugarcane

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sugarcane consist of antioxidant and antimalarial properties, therefore, it is a great home remedy for fighting malaria. Even, people that has malaria need to eat foods that provide instant energy, which glucose water, fruit juice, sugarcane juice is included.

Therefore, sugarcane is a great source of malaria treatment.

  • Myocardial infarction

Myocardial infarction is a obstruction of blood flow to the heart muscle. Sugarcane juice cut down cholesterol levels in the body and stop fat from freezing in the heart cells, therefore lessen the risk of heart disease.

  • Skin cancer
    Sugarcane juice is alkaline because of the high concentration of magnesium, calcium, manganese, potassium and iron which helps stop diseases like cancer, which cannot survive in an alkaline environment. Therefore sugar cane helps in fighting various types of cancer such as prostate and breast cancer.

If you consume sugarcane regularly it helps to prevent cancer and also improves the normal functioning of the kidneys, and helps lose weight.

  • Sugarcane juice improve liver function,
    Sugarcane juice is one of the greatest natural treatments for liver-related disease such as jaundice. Sugarcane helps in maintaining the electrolyte balance in the body Since it is juice is alkaline in nature.

  • Sugarcane eases the digestive system:

If you are suffering from digestive distress eat sugarcane. Sugarcane juice balance the pH levels in the stomach because it contain potassium, sugarcane ease the secretion of digestive juices, and keeps the system fit. Sugarcane also prevent stomach infections.

Sugarcane Juice helpful for people with diabetes?

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Though sugarcane juice has high sugar content so this may make diabetics wary of consuming this juice. But, in moderation, sugarcane juice can be of benefit to diabetics patient, the natural sugar in sugarcane has a low glycemic index that prevents frequent spikes in blood glucose levels.

  • Sugarcane juice preserved kidney health
    Because its a natural low-cholesterol, low-sodium food, with no saturated fats, sugarcane juice also helps to keep the kidneys in a good shape.

  • Sugarcane reduces pain associated with STDs & UTIs
    If you consumed in a diluted form, combine it with lime juice and coconut water, sugarcane juice with help reduce body inflammation that can be caused by sexually transmitted diseases, kidney stones, urinary tract infections and prostatitis.

Why You Should Drink Sugarcane Juice?

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A cup of blended cold sugarcane juice will cool down the body and also boost of energy.
Sugarcane juice maintain all the minerals and vitamins we need, because it is pressed directly from fresh sugarcanes.
It stimulate a smoother functioning of liver and kidney by flushing out the buildup of toxins, and it recharge the body with the nutrients and proteins.
The sugarcane juice water content doesn’t only refresh and hydrate your body, but also refresh your skin – by giving it a youthful and radiant look.

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 2 years ago 

This is so informative! We are moving to a province where sugar cane is the main crop planted.
I cannot wait to get my hands on a few sugar canes.
Thank you for sharing this valuable information with us.

 2 years ago 

Thank you very much ma'am

Wow,I didn't know sugarcane has so many benefits,thanks for the lesson.I will try to be taking more of it.

 2 years ago 

Please do because is good for your system

 2 years ago 

Thank you sis for sharing this information. Very accurate to my situation right now. Last week my husband was diagnosed with UTI. Good thing in their province I saw a plantation of sugar cane. Maybe we can visit their sooner. Thanks again.

 2 years ago 

Please do, I wish your husband quick recovery

 2 years ago 

Thank you maam.🙂

 2 years ago 

Thank you for sharing this necessary information about sugar cane.
Sugar cane has great health benefits.

 2 years ago 

Thank you for knowing

 2 years ago 

thank you souch for sharing. very informative, now I know more abouth sugarcane health benefits

Congratulations! This post has been upvoted through steemcurator08.

 2 years ago 

Thank you very much for the support

 2 years ago 

Thanks for sharing a very well organized article with us!!!

Its been a long while i took this o

Ill have to buy some soon

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