Steem Women Club Contest #30 // Women's Diary Game // Cleaning, Dishes, Make-up, Sports Daily Routine By @adylinah // 10% Payout to @steemwomensclub

Hello beautiful women of SteemWomen Club Community. I am pleased to participate in another interesting contest here in this community. Sharing of diary is always fun and overwhelming because others can actually learn from some things being shared. As a woman, I cook, clean, do make up mostly when I have important occasion to attend and I do sport daily as well to keep myself fit. My sport daily routine starts from 5:30 to 6:30 am, I do different kinds of activities in order to keep my body in good condition as a young woman. I love doing exercises like; taking a morning walk and also do my yoga exercise with different poses for 30 minutes. During this routines, I drink water too.

After my morning exercise, I went ahead to freshen up and then prepare food for my family and also do some house chores. When am completely done with that part of the routine, I signed in to my steemit page and steem for the remaining hours of the day.

Today, I made Banga soup (palm nut soup). This soup is very easy to make, it is full of flavor from the herbs. Banga soup can be eaten with starch or pounded yam.

The ingredients used;

• Palm nut
• Meat
• Stock fish (cod)
• Periwinkle
• Fish
• Water leaf
• Atama leaf (heinsia crinita)
• Maggi
• Crayfish
• Salt

The steps I took in preparing the soup;

Step 1

After washing the fish and meat, I added some ingredients to it then steam (steam them separately)

Step 2

While steaming meat and fish, I prepared other things; washed the periwinkle, washed and sliced water.

Step 3

I washed the palm nut, cook, pound, add warm water to extract the oil from it then filter into the cooking pot.

Step 4

I added all the ingredients to it except meat and fish because it was already soft, cook for some minutes.

Step 5

After a while, I poured meat and fish into the soup pot, cook for few minutes and the soup was ready.

After working alone in the kitchen as a woman, I was exhausted and weak, so I had to prepare pumpkin juice immediately to gain energy to clean up the kitchen and put some things in order.

Juice ingredients;

• Pumpkin leaf
• A tin of evaporated milk
• Malt

Methods of preparation

Making of this juice is easy and stress free, it takes less than 15 minutes to finish. Here are the steps I took;

Step I

Wash and slice the leaf.

Step II

Squeeze out the juice and filter into a glass.

Step III

Add milk and malt to it, stire for few seconds and the juice is ready.

I Have Joined #Club5050

I have just powered up 15 steem now which makes it a total of 72 steem power up this week.

Below are screenshots of the comparison of my normal transfer and power up;

In conclusion, carrying out daily routine as woman is really good and recommendable because these activities can improve mental health by creating healthy habit, reduce stress and it is great example for a woman to set to encourage others to try routine as well. Thank you!
Dear friends @eliany, @lovepaul and @dequeen please do well to join the contest using this link.

Special thanks;

@steemwomensclub
@svm038
@ngoenyi
@event-horizon
@saracampero