SEC | S13-W4 - “Time for my Daily Menu Delights”

Hello friends, is a new week and a new blessings, welcome to week 4 season 13 engagement challenge contest.

This week contest is about our daily menu, which means the food and the appropriate time we should be eating for the day.

My today was not that friendly because I had to wake up with mix feelings, thinking of what I will prepare for the family, in my house we eat like three times a day which is morning, afternoon and evening, in other words breakfast, launch and dinner.

The economy of Nigeria is so bad that we don't really eat what is healthy again because of the high price of things in the market.

My food menu for today was:.

• Potatoes chips with vegetables

• Vegetable soup with Garry swallow

• Plantain porridge

Without going far, I am not the type that eat so early, what I do is in the early morning by 6am the first thing that enters my stomach is warm water.
Why I do this is because I want my stomach to be flushed, and with the warm water I will be able to defecate properly.

After drinking the water I will give myself some hours before I think of breakfast.

So by 9am I prefer a simple breakfast and eat, the food was just fried potatoes and vegetables sauce.

In my house, my breakfast is always light while because I don't want to be tired , And preparing this kind of breakfast is not something that will take time.

The vegetable alone is one healthy food I can do without.

My launch was something different, I am an African woman and I can't stay a day without swallowing, I must swallow no matter how small it might be.

So I prepare a very fresh vegetables soup for the family.

This vegetable soup didn't really cost me much, since there is no money in the state and I have to eat something is healthy for my system.

I use dry ice fish and dry pork meat to cook it.

Pork meat happen to be one of the best meat and is very delicious and proteinous.

So my launch took place by 2:30pm, I use correct Garry swallow for my vegetable soup.

So in the evening, I think of what to eat as dinner, since I had unripe plantain at home, I quickly prepare plantain porridge for the family.

The plantain porridge didn't really cost me much, I make use of some of the fresh spice in my garden.

The normal time for my dinner was 7pm, I don't like eating late, I like eating early no matter where I am.

This my dinner is one of my favorites meal, I don't joke with it, though the price of plantain is very costly here. You can't imagine that 6 pieces of plantain cost me like a thousand naira.

So friends you can see my food menu for today, though us not easy to plain what the family will eat, at times you have to seat and jott down each food for the day in your diary book.

I will love to invite my friends to join me in the contest, @chant, @goodybest and @eliany to join me in the contest.

Know more about me