Steemit Engagement Challenge S7-W3: "Fruit delicacies prepared by Steemians Chefs".

in Steemit Iron Chef2 years ago


Assalamualaikum
Everyone. I am @jannatmou
From #Bangladesh

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Hello, I hope by the grace of Allah you are all well, living a healthy and beautiful life, thanks to the blessings of all of you I am also well by the grace of Allah Alhamdulillah,Today I present to you Steemit Engagement Challenge S7-W3 Malta Fruit Juice prepared by Steemians. Thank you @steemit-ironchef for organizing a very nice contest. Let's start Malta Fruit Juice prepared.

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Materials
for each glass. Add malt 1, sugar 3 tbsp, ice cube if cold required 5-6 pinch of salt.

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prepared method
First spread the mortar shells and take the pieces in the mixer.Then add sugar and ice cubes between the pieces of mortar. Grind all the ingredients together.Now pour malta juice in a glass and serve.ready made Malta juice at home.

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One kg Malta fruit price is Tk 200 per kg.STEEM Price-9.47 and SBD Price-0.73 current price.

Tell us about the health benefits of this fruit.

Benefits of Malta
Many suffer from digestive problems.What you eat is not digested properly.Malta is very beneficial in increasing this digestive power. It contains a large amount of flavonoids, which help to release more acid which aids in digestion. Malta also relieves constipation. The vitamin C contained in it helps to maintain normal blood circulation in the body. Not only this, it also helps to eliminate high blood pressure and keep the heart healthy.And vitamin C also helps to increase the immune system of the body.
Tell us about this fruit, why do you like it, does your family like it, do you have another favourite fruit in addition to the selected one?

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One kg Apple fruit price is Tk 280 per kg STEEM Price-13.29 and SBD Price-1.02 current price.
Green apple is rich in vitamin A.I like it very much and let my daughter eat an apple every day.Green apple has a lot of fiber.Fiber plays a positive role and helps in digestion.Along with improving digestion, metabolism also increases. You can eat green apple as a snack, it increases metabolism and helps in weight control. Calcium is a beneficial element for bones. Generally, women are more prone to osteoporosis,thinness and weakness. Controls fat and weight,keeps lungs healthy, improves eyesight, controls high cholesterol and blood pressure.That's why I like to eat this fruit.

Photography description

Classphotography
DeviceTecno spark 48 Ultra sensing camera
Photographer@jannatmou
Locationwhat3word
Thank you for reading my wishlist & article blog .Stay safe, stay happy new year

My achievement-1 link

I have fulfilled all the requirements please verify me" Steemit Iron Chef Community"account @steemit-ironchef

I am Musfika jannat mou and my age is 22.I am Bangladeshi applying as a member of "Steemit Iron Chef" Community

I am inviting three of my friends on my behalf @wahidsuman @memamun & @norat23


All Prepared by @jannatmou


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 2 years ago 

Greetings Chef @jannatmou!

Thank you for being part of the community and participating in Steemit Engagement Challenge S7-W3: "Fruit delights prepared by Steemian Chefs ".

@steemesp |@steemeng|@steem.ind

Greetings.

 2 years ago 

thank you

 2 years ago 

Tu jugo de malta se ve muy delicioso además, que aparte de nutritivo si combate problemas digestivos aumenta su genialidad. La manzana verde me encanta, su particular sabor deleita el paladar. Gracias por compartir con nosotros tu excelente participación.

 2 years ago 

Malta no sabía que ese era su nombre en su país amiga la manzana si porque acá también utilizamos el mismo nombre, las frutas son muy buenas para el crecimiento de los niños.

 2 years ago 

Always try to eat seasonal fruits

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