Daily Menu Delicacies Week No. 19. date (22-05-2024) // A delicious meal on cold days..

Hello friends..

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Today I thought of sharing a post related to my daily menu with you. I am thankful to the universe for these meals and I am very happy to share this with you.

Breakfast

Well, I usually try to choose food for breakfast in a way that gives more nutritional value.There is a saying about food from the old people of Sri Lanka that "breakfast should be eaten like a king."

So I made a lotus roots curry using coconut milk and then made a fish ambul thiyal. Since I have small kids, I add spicy to food very less. But I wanted a spicy teste so I made a spicy coconut sambol. Coconut sambol is a famous food that is mainly eaten in Sri Lankans.I did not forget to add some papadum which I fried and packed in bottles.

Lunch

For lunch today, I thought of preparing the kids' favorite food, which is fried rice.

Actually, this is a dish that not only kids but I also like to make and eat. Because this dish is very easy to prepare and it is very nutritious. So today I used carrots, leeks, eggs and white rice for this. A sweet chilly paste was also added to eat with it.

Also, in order to have a balanced diet, it is essential to add fruits after the meal, so I added bananas.

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Tea time

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We mostly drink tea or coffee with some snack in the evening tea time. So today we had a coffee time with very delicious ribbon cake pieces. The ribbon cake was one I made for my daughter's birthday and it was very delicious.

Dinner

I also had to prepare rice for dinner because my daughter likes to eat rice. So I prepared a potato and beans curry to eat with white rice. I also added fish ambul thiyal and fried papadum that I had prepared earlier to eat with it. Actually, fish ambul thiyal is fish prepared according to a recipe specific to Sri Lanka.

This is also a method of preserving fish. I hope to share the fish ambul thiyal recipe in a future post. I also collected some red onions like that. It increases the appetite and adds a different flavor to the meal.

THANK YOU..

I am thankful to @steemit-ironchef for organizing this contest and @dasudi ,@mvchacin and @marulobo for participating in this interesting contest.