Hello friend....
You need to provide examples of quotes correctly to avoid plagiarism

Every copy/pasted sentence should be either in quotes “” or formatted using the > markup.

Every paraphrased paragraph, sentence or idea should have a reference as close to it as reasonably possible to indicate its origin.

Example :

^{Image Source}

Apples are a true superfood in my opinion. "Researchers have long been aware of the potential for apple consumption to support balanced populations of bacteria in our lower digestive tract." ^Source The antioxidant contained in apples is referred to as Quercetin and researchers believe that it prevents damage to human brain cells. ^Source