Achievement 4 : Applying Markdown | amjadali00
Hello everyone! Hope that all of you are fine. Today this achievement is about applying mark downs. So, I going to apply certain mark downs in my work.
Potato:
Potato is enrich in sucrose which is a great energy resource. Breakdown and consumption of sucrose is done quickly which makes it fastly providing energy source.
- Sucrose has a sweet taste, it enhances the flavor of food when it is mixed with other vegetables or organic food. It is a healthy foods in boosting health.
- Sucrose releases serotonin a neuro transmitter that regulates the mood of body.
Unique fact about potatoes, they were the 1st of vegetable's to be grown in outer space
Onion:
Onions is popular vegetable used to provide great flavor's to many dishes.
They contain vitamins C which is great for skin. It is anti oxidant which kills cancerous cells in the body.
They lowers the blood pressure and reduces cholesterol levels in the body, it also improves heart tissues and provide energy to it.
Tomato:
Tomato is a delicious vegetable which is called a fruit in medical terms. It contains many nutrients especially vitamin C, potassium and vitamin K. Lycopene in tomatoes reduces risk of heart diseases in the body.
It is essential for maintaining eyesight in human body. It is good for healthy skin. Calcium in it is good for healthy bones. It is also a good source of fibre which helps body against constipation.
Vegetables | Price in pkr per kg | Price in steem |
---|---|---|
Potato | 100 | 1.89 |
Onion | 100 | 1.89 |
Tomato | 80 | 1.51 |
This post has been upvoted through Steemcurator09.
Team Newcomer- Curation Guidelines for June 2023
Curated by - @msharif
Hi what a joy to be able to be the one to congratulate you for having achieved Achievement 4
I want to invite you to further expand your knowledge and continue to develop your capabilities to the fullest through the fulfillment of Achievement 5 and the Achievement 6 that will surely make you a quality steemians.
It is important that you know and be part of the #club5050, for this you must maintain during each month a balance when turning on (POWER UP) no less than 50% of your withdrawals and transfers, in this way you will be contributing to the platform and you can be considered for have the support of the steemit team, learn more here
Greetings 👍
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Happy writing and good fortune🤝