The Diary Game and your Health - wk14 [22-02-2024|Today I stayed at home all day, worked and took medicine as per doctor's advice for good health.

_{Assalamu Alaikum
Hello Everyone.
I am @selina1
From #Bangladesh}

How are you all I hope all are well and healthy by the grace of Allah. Alhamdulillah, I am also well with your prayers. The Healthy Steem Community has hosted an excellent diary game contest. So today I will share my today's diary game (22-02-2024) with you through this contest. So let's begin.

I woke up in the morning and saw that the sky condition is not good today, that is, the sky condition that rain will come. However, I woke up fresh and swept the door of the house and fed the domestic animals from the house. As there was a chance of rain, I went to the roof to collect dung. After that, I put grass and leaves in sacks from the roof. After that it started raining little by little so I quickly came from the roof to the room. But it didn't rain like that, only the roads were somehow wet with rain.

I came downstairs and found that my mother-in-law had done the rest of the morning work. I will not cook this morning because Pani Jalar has sent food to eat. After that I took a rest for a while and worked with my mobile. All the members of the house woke up and around 9:30 we all had jala jao muridi with date juice. Actually this dish was very popular in the past but nowadays this dish is almost lost maybe no one knows this dish yet. My grandmother being a person of yesteryear made it for all of us. At the end of the meal I took some medicine which the doctor told me to take regularly twice a day for four months.

After that there is no rest for a while. A few days we caught horn fish from the pond and kept them alive in the water. So I cut the horn fish to cook at noon. Meanwhile, it was about eleven o'clock, so I started preparing for lunch. I finished cooking lunch in one. Then I and my mother-in-law went to my maternal uncle's house to give water to the pillars. I watered the pillars there for about half an hour and stood for a while watching the work of the masons.

Then around two o'clock we went to eat our gourd sakir and watered the gourd plant. Went there and saw that our gourd plant has many gourds and gourds. My mother in law gave water and I was helping her. After that, I went home from there in another direction and took a bath and freshened up and had lunch. After lying in bed, and take some rest.

Suddenly it rained and it rained for a long time. I prefer to sleep in rain so I slept till it rained. After the rain stopped I finished the rest of the work in the afternoon and evening. After getting fresh, I went to the room and started working with the mobile phone. At around 7:30 pm, after having dinner, I took the medicines and came to the room and started working on my mobile phone.I am saying from my experience that if you do something instead of lying down all day and take some rest, the body does a lot of diet work.

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Thank you all for reading my post

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I would like to invite some of my friends to this contest. They are, @eliany @chasad75 @waterjoe @ngoenyi @monirm