SEC-S16 / W3 |"Your personal Care Products"

in Healthy Steem5 months ago

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Peace be upon you, my dear friends. How are you all? I hope you are all doing well and living your life happily. Today I am here to take part in a beautiful contest organized by the healthy Steem community. So let's start.


What is your daily routine when you wake up, what products do you use and what function does each of them fulfill?


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Image taken from Freepik

My daily routine after waking up includes the following points:

I always try my best to get up early in the morning, and after taking up, I always try my best to take care of myself, and in that manner, I use different products so that I may get fresh.

I use handwash, but most of the time soap 🧼🫧 for making my hands clean because when I get up, I want to make my hands free from germ because, soaps are very good for keeping our hands clean from the germs.

After that, I always wash my face with face wash, and most of the time, I prefer medicated products to apply to my face because my skin is sensitive and any harsh chemicals can trigger my skin to produce acne on my face.

After that, I always brush my teeth at least twice a day, and for this, I use toothpaste and a toothbrush, and I always change my toothbrush once a month because it is also very important and significant when you talk about maintaining personal hygiene.

Sometimes I also use mouth freshener of a good flavour, like mint, but not every day I use it. I am honestly speaking. So these are some products that I use after waking up.

ProductsPurpose of using
SoapFor washing my hands
Face washFor washing the face
ToothpasteFor preventing bacteria from entering the mouth and for cleaning my teeth
ToothbrushFor cleaning teeth and maintaining their integrity
Mouth freshenerFor making my mouth smell fresh

Do you consider that you take care of your personal hygiene? justify your answer.


Yes, I can justify in clear words taking care of my hygiene because I wash my hands regularly in a day, especially whenever I go to the toilet and I consider it very important because if I do not take care of washing my hands, then it means that I should be ready for the ingestion of germs into my body through my hands.

Because through the naked eye, we cannot see little germs, including bacteria and viruses, but we should have awareness that even being too small in size can make us sick. That's why it is important to take care of our personal health and hygiene. Because health is wealth and good health mean a good and active mind.

Not only this, I always try my best to be in a state of ablution, almost for the whole day, because ablution is something in which a person always feels hygienic. I always take care of myself when I take a bath or shower because it makes me feel fresh and makes my day pleasant when I feel neat and clean.


What is the cost on Steem of your hygiene products and how long will it take approximately to replenish them?


ProductsPrices In PKR & STEEM
Soap150 PKR or (1.5 STEEM)
Face wash500 PKR or (5 STEEM)
Toothpaste200 PKR or (2 STEEM)
Toothbrush200 PKR or ( 2 STEEM)
Mouth freshener300 PKR or (3 STEEM)

Replenishment


Soap, which is the most important and main product I can say that it would take 10 days to replenish because it is most widely used.

When I talk about another product, which is face wash, I think it could be replenished after one month.

If toothpaste is present in a small pack, it needs to be replenished after 20 to 25 days, and if a large pack of toothpaste is available, there is a need to replenish it after 40 days, which means one month, and 10 days above 1 month.

If there is a toothbrush, then it would need to be replenished every 15 days, or maximum after one month, depending on its quality and your personal choice.

I have already talked about mouth freshener; I don't use it on a daily basis, but most of the time I use it to make myself more fresh when I feel dizzy, so it takes a minimum of 2 months to replenish.


Do you think that to maintain good hygiene and/or appearance you need to spend a lot of money?


No, I don't think so, as it is written...I think maintaining good hygiene should be for everyone, and that's why, according to the above calculations of all my necessary products that I have provided, I think these are the maximum 15 Steem for maintaining personal hygiene, so I think it is very affordable for every person, regardless of any middle, upper, or lower class.

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Image taken from Freepik

Especially for Steemians, it is very easy to manage at least 15-20 Steem for maintaining their personal hygiene and overall appearance because my personal belief is that your appearance is just interlinked with your hygiene, so if you are neat and clean, then definitely you would appear good, and no matter how good-looking you are, if you have not maintained your cleanliness, then you are looking ugly.

Believe me, if you are spending hundreds of Steem on your appearance, then you would not look decent and hygienic. At last, I want to say that it is very important to take care of your cleanliness, and we should not stay away from spending some money on ourselves because if we are not taking care of ourselves and just focus on other matters, then it means that we are wasting our money somehow in some areas.

I am inviting @steemdoctor1, @pelon53, @f2i5, @solaymann and @ashkhan to take part in this amazing contest.

ACHIEVEMENT 1 LINK

https://steemit.com/hive-172186/@malikusman1/achievement-1-by-introduction-malikusman1

WRITER:

@malikusman1

Sort:  
 5 months ago 

Upvoted. Thank You for sending some of your rewards to @null. It will make Steem stronger.

As a wise man said, 'a healthy mind is found in a healthy body'
Don't think of self-care as spending money. But think of it as our investment for a brighter old age

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 5 months ago 

Mencuci tangan dengan sabun saat bangun tidur adalah satu inisiatif yang sangat bagus, karena seperti yang anda katakan, tangan kita tidak terkontrol saat kita tidur, saya juga melakukan hal serupa saat berwudhu untuk menunaikan Solat Subuh. Menjaga kesehatan adalah sebagian dari Iman, semoga puasa kita di bulan Ramadhan ini berjalan lancar saudaraku

 5 months ago 

Greetings friends,
we want to look healthy and beautiful all the time but for that we have to take care of ourselves. You do the same by taking care of yourself daily to stay healthy follow the hygiene rules. Brushing after waking up is a daily task. We do different things with our hands, it is very important to keep our hands clean which you clean with handwash. Good luck to you.

 5 months ago 

I hope you are doing well. I saw your post. I like your post very much and I hope you continue to do the same. It is happening that you are doing such a good job and you have rightly said that we should take care of our hygiene so that we cannot get out of it and we should continue to do our work and not depend on anyone. Do it and take good care of yourself so that we don't get sick

 4 months ago 

Because through the naked eye, we cannot see little germs, including bacteria and viruses, but we should have awareness that even being too small in size can make us sick.

Speaking from my own experience, it's pretty mind-blowing to think about how these tiny germs can affect our health without us even noticing. It's like there's a whole invisible world around us, and being mindful of it helps us stay well and healthy.

I always take care of myself when I take a bath or shower because it makes me feel fresh and makes my day pleasant when I feel neat and clean.

I totally relate to this! There's just something about that feeling of cleanliness after a shower that sets the tone for the day. It's like giving myself a little boost of confidence and positivity right from the start.

Your appearance is just interlinked with your hygiene, so if you are neat and clean, then definitely you would appear good, and no matter how good-looking you are, if you have not maintained your cleanliness, then you are looking ugly.

From what I've seen, this makes a lot of sense. It's not about having a perfect face or body; it's about taking care of ourselves. When we prioritize hygiene, it shows in how we carry ourselves, and that kind of self-respect and care always shines through, making us look and feel our best .

Good luck

 4 months ago 

Hello @malikusman1 ,hope your day is going well.Your routine for staying clean every day is awesome.It's good to choose products that work well with your skin. And it's good you've put some thought into how much you spend and how often you need to buy new stuff. Taking care of ourself doesn't have to be pricey and it's super important for feeling good. Keep it up💖🌺🤗💞💐💐.

Your post is very well done and I like your post very much I have read your entire post and you are right we should use these things because they protect our body and our skin. Protects and is very important for our health and therefore we should use toothbrush and face wash on daily basis and also use skin lotions which protect our skin. And protects us from many diseases and effects.
Best wishes 💕❤️

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