An interesting and informative post. Unfortunately rice and starch flour are extremely expensive overhere. I rarely eat bread, pasta and so on. For a while I was on the gluten-free tour but it made me feel sick too. It's cheaper to not eat and more healthy.

Btw in countries where wheat is consumed most a wheat intolerance is most common on the other hand a rice intolerance is more common in countries where rice is the main course.

Since every grain/seed is genetically manipulated/changed it's nearly impossible to eat something that won't affect our body in a negative way, a body that lives from medications and injections.